WW Studio Northeast Philadelphia

What’s your cue? Are you Hungry, Angry, Lonely or Tired? HALT and think before reaching for the food because there’s a gazillion reasons to eat but responding to the right reasons can be a challenge. You CAN do this and WW - Weight Watchers can help. #boredandhungryarenotthesamething #wwphl #wwphldebw #wwphiladelphia

Hungry for something a little sweeter? A few minutes cutting up fruit for a snack last night and breakfast this morning made everything better. Zero SmartPoints as is but you could add a honey and lime juice dressing. And if you haven't tried the Turkey Meatloaf Sheet Pan style YOU need to DO IT! So good and it freezes really well! The recipe link is below. -debw #wwphl #wwphiladelphia #weightwatchers https://files.constantcontact.com//67445000-4bfb-4d66-8970

My relationship with food has been a little sticky in the past. Doing volunteer work, being involved in feeding the hungry is a step in the right direction for me and I love that I can do good for others with my WINS! -debw #wwphl #wwphiladelph #wwphldebw #wwphilly

Many people have been putting off their annual/routine exams since the pandemic. Healthier you includes all aspects of good health habits. WW is the #1 Doctor-Recommended Weight-Loss Program Based on a 2020 IQVIA survey of 14,000 doctors who recommend weight-loss programs to patients. #wwphl #wwphiladelphia

A little food prep makes life so much more delicious. Pineapples and mangos are delicious right now and have been on sale. Let's do the WEEKEND! You can follow Weight Watchers of Philadelphia on Instagram too. Search for WWPHL in IG. #wwphl #wwphiladelphia #wwphldebw

Here's the link for this week's newsletter. Good reading and recipes! https://conta.cc/3dAlQqK Did you know you can receive a weekly motivational text? Text the word JOIN to 215.515.8422.