Williamsport YMCA Personal Training and Group Exercise

Summer is winding up into full gear.... temps in the 90's next week..... step out of your comfort zone and pop in to a new group ex class.... many times we are outside with ample room. please consider erin or elizabeth's thursday 5:30 PM BOOT CAMP.... or if an AM time slot fits your life better.... there are BOOT CAMPS offered on tuesday and thursday mornings, there is a Wednesday POWER PUMP at 5:30 as well...... plus many other offerings of BOOT CAMPS or ZUMBA or SPINNNING.....no other gym offers this much variety. HAVE FUN AND HOPING TO SEE YOU IN CLASS

Self Love? Don't we all need a little of that right now? Come down to the Muncy YMCA for a great event that will cover everything about health and wellness you need to feel good about yourself and get your body moving. https://fb.me/e/1Sk8yc5ip

Friends!! This is an amazing event at the EL YMCA! There are great seminars, classes and vendors!!! Come see us Saturday!! Classes Start at 9 am! Oh and there are great YMCA membership deals ;)

Shape Up 2021 start February 15th! We are offering small personal training groups at the Williamsport Y that will focus on getting your body moving and crushing your 2021 goals. Classes are socially distanced and held in a private area away from the gym floor. All equipment is sanitized, and face masks are required. ... This is a great way to socialize and sweat safely! Taught by Me! Nikki Fiel certified personal trainer, and lead trainer at the YMCA. Join us for fun, friends and fitness..... #meetmeatthey #YMCA

Erin is an amazing trainer and she is taking new clients!!! Get ahead of the holidays at the T!!

Now Open!! New Personal Training Openings at The Williamsport YMCA! Fall into Fitness with guidance and motivation from Fit Nik! Stay tunned for a special for online training and Huntfit tomorrow morning!!... Also check out our Shape Up classes! Starting next week!! A five week session to help you achieve your goals, stay active and avoid holiday weight gain Contact me today for more information!! 989-390-3974 #Huntfit #adventure #hiking #pafit #fitgirl #nutrition #livefit #fallfitness #fitnessfamily #GetFit #williamsport #MadeWithRipl via ripl.com

Full schedule Shape Up Sessions ARE BACK!!!! I can't tell you how excited I am to be able to offer our 5 week sessions at the Williamsport Ymca! Small personal training groups, nutritional guidance, motivation, and fun all wrapped up into 1 hour classes 2x a week!!... Please message me with questions, these groups are open to people with any skill level! Contact the @williamsportyto sign up!! #ShapeUp #YMCA #fitnessforall #fitnessprogram #fitnessfamily #fallfitness #nutrition #exercise #groupfitness

Sign-up for Next Week's Drop-in SHAPE UP Sessions! Small Group Training with Certified Personal Trainer Nikki Fiel, $5 for Members and $8 for Non-Members!! Click here to register: https://operations.daxko.com/programs/redirector.aspx

We are ecstatic to welcome Erin to the personal training staff here at the Williamsport Branch YMCA !! Erin is a familiar face at our Y, but we couldn't be happier about her extending her duties to include personal training clients! Please check out her bio, and if interested in sessions call the branch wellness dept! ... Erin Gocek has been an employee at the YMCA since 2016 as a fitness attendant and group exercise instructor. Erin began her journey in fitness in 2013 after having her son, Nathan. Realizing that she wanted to live a healthier, more active lifestyle for not only herself but her son too, she started a running program and strength training program. She successfully lost 60lbs, becoming stronger, healthier and happier! Today, Erin continues to maintain an active lifestyle teaching and participating in group exercise classes at the YMCA. You can also often find her on the trail running and at the YMCA strength training. Erin also loves doing fitness activities together with her family: kid boot camps, races, mini-obstacle courses, hiking, biking....you name it! . Erin has recently became a ISSA certified personal trainer and is accepting new clients. Her availability is primarily in the evening during the week and on weekends. Erin would love to work with you to help you reach your personal fitness goals!