Yoga In Action

Join Shanti Yoga Shala tonight for an Evening of Kirtan with Jai Uttal and Friends: Jai Uttal (vocals, harmonium, guitar), Daniel Paul (vocals, tablas), Gaura Vani (vocals), Dharma (vocals, mridanga). Venue: Trinity Urban Center (22nd and Spruce Streets) Doors open at 6:30pm with Bhajans present by ISKCON PHILADELPHIA (International Society for Krishna Consciousness)... ... * Shop the Shanti Yoga Boutique featuring items by Hardtail, Spiritual Gangster and Funky Yoga. * Raw and Vegan snacks by Janice Innella, The Beauty Chef will be available. * Floor seating and great acoustics! * Please bring a cushion or blanket if desired. Limited chair seating available too.

Once-a-month Friday Night Restorative Yoga with Julia Horn **Please register or RSVP to [email protected] by noon on Friday! Transition out of the hustle of the week and into your weekend by indulging in the beautiful, healing river of silence that is your inner self! This 2 hour class will begin with minimal free-flowing movement to warm the body gently, then we will transition toward a sequence of longer held, supportive postures. When the body is supported properly..., space and freedom are created in the joints and spine. This method of practice results in calming the nervous system, revitalizing the adrenals, and thereby relieving stress and fatigue. As the body settles into its natural state, the mind will begin to follow suit. Pulling from the very best of yin and restorative practices, this session will leave you feeling rejuvenated and renewed down to the bone! Appropriate for all levels. See more

GET YOUR TICKETS TODAY!! Jai Uttal: An Evening of Kirtan Thursday Oct 20, 2011 at 8 PM Please join Shanti Yoga Shala in celebrating their 2nd anniversary with Grammy Award nominee Jai Uttal at the Trinity Urban Center, 22nd and Spruce Streets, Philadelphia PA 19103... Tickets: $25 in advance, $30 at the door. Purchase tickets at our online store or call 215-923-9642. Raw and Vegan snacks by Janice Innella, The Beauty Chef will be available. Browse new merchandise from the Shanti Yoga Shala boutique. Floor seating and great acoustics! Please bring a cushion or blanket if desired. Limited chair seating available too.

Prenatal Yoga with Dawn Reid Day/Time: 8 Wednesdays 10/5/2011 11/30/2011 from 5:15 PM 6:30 PM, Cost: $100 for 8 classes A gentle Yoga class appropriate for expecting mom’s and those who recently gave birth. In this Yoga class you will learn safe stretching and strength-building prenatal yoga exercises to help increase energy and stamina. You’ll also develop concentration for labor and delivery. Includes modifications for each trimester. This class is also a wonderful way to connect with and build community with expecting moms and or new moms. Register online at www.shantiyogashala.org or call 215-923-9642

Shanti Yoga Shala is up and running in our new location, 262 S. 12th Street. Come by and check out our extensive class offerings and our Yoga Boutique! www.shantiyogashala.org