Yoga With Sandi

Sorry for the short notice, there will be no class this evening. See you all Monday! Namaste

Sneak peak of what we will be doing this evening!

108 Sun Salutations and these ladies rocked it! That was 162 Chaturungas. So proud if them!

Join me tonight at 5:30 pm for Happy hour yoga. Start the weekend out with a great de-stresser from the week! Namaste meet.google.com/ytm-fass-edk

Tonights online happy hour class will be at 6:30 pm. Join me for a great de-stresser to get yourself in a good place for the weekend. Namaste meet.google.com/ytm-fass-edk

There are a few spots available for yoga shred this evening, message me if you would like to come!

Join me this evening at 5:30 for Happy hour yoga. The link is meet.google.com/ytm-fass-edk

There is one spot available for class tonight. If you'd like it message me. Namaste

Join me this evening at 5:30 for online Happy hour yoga. The link is meet.google.com/ytm-fass-edk

A couple spots opened up for class this evening. If you'd like to attend send me a message! I have a fun new creative sequence for you all! Namaste

There is 1 spot available for Yoga Shred this evening, message me if you want it!

There is a waitlist for class tonight so if you can't make it please let me know. Namaste

There are a few spots available for tonight's yoga shred class. Yoga Shred is an infusion of yoga postures and HIIT. Yoga shred is a great way to burn and boost your metabolism. Also you will keep burning calories for up to 12 hours after class. Just 15 min of shred is like working out for 2 hours. Shred is great for everyone, you work at your on pace and there are modifications if you need. What have you got to lose but fat? Message me if you'd like to try it! Namaste

Just a reminder to those that are signed up for this evenings class, if you can't make it please message me. There is a wait list of yogis who would like a spot. Thank you. Namaste

Im so excited to see you this evening! You will need your blocks, but if you don't have any it okay. We can do a variation without them.

There are still a few spots available for class tomorrow if you'd like to join me. 6:30 pm Still not comfortable coming, you can join me on Zoom. Message me for your spot or zoom code. Namaste

Its going to be a Beautiful evening for yoga in the park! This will be our last outdoor class, I hope you all can join me. 6:30 pm Mount Carmel town park. Namaste