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Sleep apnea can lead to a higher risk of heart disease if left untreated. Learn more here: https://www.parkrapidsenterprise.com//7083102-Health-Fusio

Chronic medical conditions can lead to chronic mental health issues. Learn whether you’re at risk for developing depression and what you can do about it. http://ow.ly/jHCv30rGAkY #mentalhealth #chronicillness

"Everyday factors like diet, stress levels, and exercise habits can have a major effect on psoriasis management and overall well-being." https://www.healthline.com//reena-ruparelia-health-makeover

Weight loss after 50 is a different ball game. Here's why: https://www.aarp.org//healthy-living/info-2021/weight-loss

A great reminder to never give up!

Hoping for a big turn around!

"A new study finds that people with major depression have a widely different metabolic profile than people without depression." https://www.medicalnewstoday.com//metabolism-may-be-able-t

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Humans move much less than our ancestors did very long ago. Here's why it's important to keep active. https://www.npr.org//just-move-scientist-author-debunks-my