Zock Family Chiropractic

Congratulations on your graduation Dr. Dennis. Katie has been interning with Dr. Zock since February and we are so happy to announce that she will be returning as our first associate chiropractor. Welcome to the team!

Call the office to schedule your hot stone massage with Marina or Julia

We are all experiencing more stress than is then normal due to isolation and the lack of human contact. Both massage therapy and the soft tissue work that Dr. Zock performs prior to adjustment are useful techniques from reducing muscle stress and tension, increasing your sense of well being, and eliminating toxins from your body.

Today we're taking on the mindfulness trend and talking about a few different mindful eating exercises - can it help you gain control of your eating habits? https://www.zockchiropractic.com/mindful-eating-exercises/

Mindfulness has been trending a lot lately. But what is mindfulness exactly? Here are some mindfulness activities to try at home! https://www.zockchiropractic.com/mindfulness-activities/