Anytime Fitness Dallas PA

Candys Place October Fundraiser! This month we're raising money for Candy's Place in Forty Fort, PA. They're a non-profit cancer and wellness center created to help those suffering as well as their families. They have the backing of the Susan G Koman Foundation as well. Please share this post to help us reach a larger audience which will in turn, up our chances of raising funds. ... Candys Place will also be attending our Trunk or Treat event on the 23rd! So stop down and participate! Links for this that would like to learn more: http://www.cancerwellnessnepa.org/ https://www.facebook.com/cancerwellnessnepa/ https://www.youtube.com/cha/UCD0pdiCe7-dDlHaXCNrH_2Q/videos https://www.youtube.com/watch?v=o80OM_Tx8RM

Candy's Place Fundraiser!!! Throughout October and into November, we'll be running a fundraiser to raise money for Candy's Place! They are a cancer and wellness resource center and are based out of Forty Fort. We'll be setting up a donation method over Facebook.... as well as at our Trunk or Treat event! Check back soon for our donation link post! ... Trunk or Treat will be held here on Oct. 23rd! See y'all there!

October Spooky Savings!!! From now until Halloween, it only takes $1 to get started on your fitness journey! Tell your friends, family and coworkers to come down with a crisp $1 bill and get going! We’re also holding a Trunk or Treat event on Oct 23rd!!! So stop down in your best costume and setup a Halloween display out of your car to possibly win a best display prize!

Trunk or Treat!!! for Breast Cancer Awareness Time and Date: October 23rd from 12-4pm We are holding a Trunk or Treat for our members and community! Bring your vehicles early and decorate them for a chance to win an award for "Best Display"! This is meant to give kids a safe place to trick or treat and give the adults a way to come together as a community. ... We'll be taking donations towards the Breast Cancer Foundation as well. If you'd like to enter your "parking space" for our best display contest, we're asking a $5 entry fee which will go towards our donation bucket! We encourage ALL members to get involved in this event and come in your best costumes! All businesses are welcome to come and join us as well! See you then!

SPOOKY good savings going on at all of our local Anytime Fitnesses. Stop in to any of our locations to get started!

October: Member of the Month- Chris Walsh This months member spotlight is Chris Walsh! Chris is shockingly 45 years old has been a member here since Jan 2020 and has been nothing but consistent. He is a father of 4 which makes his commitment and consistency all that much more impressive! Chris is self employed while running his recruiting firm, Walsh Search Group. He's also roots for the Red Sox and tries to catch every Red Sox game that he can....... which makes me regret ev...en choosing him for this heralded award (Go Mets!). His free time is spent rooting for his sports teams as well as watching his 4 kids play their own sports! Member of the Month questionnaire: What do you like the most about Anytime Fitness, and what keeps you coming? Chris- "I love the fact that I never have to wait on equipment... even when it's busy, everyone flows well. You'll never get that logjam issue other gyms have. Tom is also awesome and is always poking around checking on peoples workouts" What are your favorite exercises to do in the gym? Chris- "Incline dumbbell presses or hammer curls. Awesome pump from those." What would you say to someone on the edge of signing up at Anytime Fitness? Chris- "Just take a shot. You will not regret it. The gym is always clean. The members are all friendly and cool to chat with. There isnt an exercise you can't do between the equipment and the purple turf area. Tom will motivate you and hold you accountable if needed.... just stop in and see him, it'll change your life." Chris said that like many of us, Covid really changed his life and specifically.... his outlook on what HEALTHY means. Chris- " It's one thing to eat right, but proper exercises were needed to see my plan through. I have been here since January of 2020 and i not only see the PHYSICAL improvements in my life.... but also the MENTAL and EMOTIONAL improvements as well." If you catch Chris around the gym, stop him and give him a fist bump and tell him " good job!". He's dedicated and doing great stuff. If you see anyone killing it at the gym and doing great things, please let me know! We love featuring members that are doing their best to become their healthiest selves!!!

FREE FRIEND FRI-YAY * Bring a friend on fridays, for FREE to workout with you, just be sure to have them sign the guest book!*

Gary just about ran me over to use our newSwiss bar be sure to come check it out!

Say it with us: You don’t need to lift heavy weights to have a serious arm day in the gym. And we mean it! Now head over to Coach. Care. Connect for six exercises that will change the way you think about strength training. Let’s do it, #AFfamily!

Steel-cut and rolled oats are facing off head-to-head over on Coach. Care. Connect. Think you know which one will be crowned the champion? Check out this article to find out! Are you team steel-cut or team rolled? Comment below!

You've been thinking about incorporating yoga into your fitness routine, haven't you!? Well, you're in luck! Check out our roundup of the best everyone-can-do yoga poses that will have you nama-slaying in no time.

Is your cardio routine feeling a little uninspired? We think it's time to say goodbye to the treadmill or the bike and give the rower a try, instead! There are lots of reasons to love the rower (hi, low-impact cardio!), but our fave might be how seamlessly a rower sesh can fit into your workout routine. Head over to Coach. Care. Connect. and find out how to get rowing while you make healthy happen!

Who says you can't have pizza while trying to make healthy happen? Definitely not us! Especially thanks to this healthier twist on classic 'za. Head over to Coach. Care. Connect. for the full recipe: https://bit.ly/2KE4duz.