Crossfit Acernus

How the 5pm class hits up the WOD.

When you workout so hard you go "Sketch".

"HEY WOMAN" - Clubber Lang

What's keeping you from achieving your goals?

We start with an intro class for every beginner. We teach basics and figure out where you would need extra support. Each movement is scaled to your skill level in every class by your coach. We typically do the into classes Saturdays or weekday afternoons.

Did you know.... At Crossfit Acernus you will not pay for your membership unless you work out.

Another success story...

That Damn Cookbook is an available on Amazon That Damn Cookbook is an Un-cookbook, it’s the book you never knew you needed to read. That Damn Cookbook is for t...he average person trying to live an above-average life, it’s about making it work with what you have. Eating well is not about spending a lot of money, it's about doing the best with what you have right now, to live the best version of yourself that you can right now. That Damn Cookbook is not just a bunch of recipes and pictures, it’s the story of Jason Moss and his journey. His story is just like yours it’s messy, it’s not always pretty and some parts are downright uncomfortable to talk about. But this is also the story about how Jason said F@#k it, I’m taking my life back! That Damn Cookbook is just that it’s the f@#k it, I’m going to make this sh#t work so I can live my best life book. That Damn Cookbook is for the person that is ready to stop accepting excuses and start finding solutions. If this is you welcome to the Art Of Eating Well. That Damn Cookbook The Art of Eating Well...Uncensored https://www.amazon.com//B08CWBFB7B/ref=cm_sw_r_cp_api_i_IE

I'm just gonna put this right here...https://www.menshealth.com//crossfit-5-minute-mile-500-p/

Don't try this at home kids!

It takes hard work to get results, or as the tattoo says..... LOL.

Things are moving along.Things are moving along.