Gymnastics of York

Did you know we are sponsoring this FREE EVENT at our location? The York Art Fair features #artists from all disciplines who will share their work on a 5 acre event space. The family-friendly event including child-oriented activities is from 10am 6pm on Saturday and Sunday April 24 25th 2021 at 2615 Course Rd. York, PA, 17402.... There will also be a 21+ art gala from 8 11pm Saturday April 24th. RSVP required online. More information: https://yorkaf.com/

Congratulations to Riley Jansen - 1st level 6 meet - 3rd Place AA as an an 8yr old in the 11 and under age group.

This Saturday at 3pm, learn to be a ninja at our #parkour clinic with instructor Will!

Not bad for an 8 year old level 6! Today Riely stuck 5 solid ariels on the competition beam!

Gymnastics of York Closed through January 1st - upgrading the lobby stage 1

Everyone has heard, said, or thought: parkour is dangerous. But did you know parkour is a great exercise and is a fun way to stay healthy? HERE ARE SOME BENEFITS OF PARKOUR: https://gymnasticsofyork.com//parkour-is-great-exercise-f/

Thinking of Christmas - avoid the crowds this Friday and pick up a couple of items at GY - from coasters and serving boards to tables

We've all dreamed of being a ninja. These six tips will help you get started in parkour and exercise while minimizing the risk of injuries and accidents: https://gymnasticsofyork.com//how-to-become-a-ninja-with-/

To practice parkour, you must have a good aerobic capacity. That can be improved with activities such as running or cycling. And anaerobic, which you can increase through, for example, lifting weights. With general training underway, it’s time to focus on learning exercises for strength and improving your technique. Learn More:... https://gymnasticsofyork.com//exercises-for-parkour-stren/ See more