Kinetic Training

Summer Camp Info!! Kinetic-training.com/camps 4 Camps (exceptions made on age) Book fast! Spots filling. 15 max per camp... Mark Shive Kinetic Training A Top Velocity Performance Center in York Pa. Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Top V representing in York Pa!! Mark Shive Kinetic Training A Top Velocity Performance Center in York Pa.... Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Bryce Snyder putting in 4-5 nights a week and making gains. He will be one of our next ones to hit 40 + on medballs and 90+ on the hill. Eval coming in a few weeks to see results. Keep grinding!! Questions about our academy give me a shout. Mark Shive... Kinetic Training A Top Velocity Performance Center in York Pa. Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

How we use the arm path. Also great vid showing how we are extremely good at working with hitters. Mark Shive Kinetic Training A Top Velocity Performance Center in York Pa.... Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Really quick look at what we work on and things to eliminate. Our Top V academy is growing!! Come join the culture of excellence. Mark Shive Kinetic Training A Top Velocity Performance Center in York Pa.... Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Summer Camps!! 15 max per camp. Call to book before they fill. Added an additional camp and have them by age. Exceptions can be made on age. Take cake and I can’t wait to meet you this Summer. Kinetic-training.com/camps ***We should be moved into our new facility before the start of camps Mark Shive... Kinetic Training A Top Velocity Performance Center in York Pa. Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

I was asked Do you rent out your space for things like birthday parties? Yep!! I’ll be moving by July as well where there will be even more space. Birthdays, yoga classes, home school gym classes, dodge ball torny, corn hole tornys, and many more options. Just call and we can chat about rates and usages. Mark Shive... Kinetic Training A Top Velocity Performance Center in York Pa. Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Open today from 12-10pm!! Need cage time call to book. 717-659-6849Open today from 12-10pm!! Need cage time call to book. 717-659-6849

It’s good to know you have options when training. Progressive Weighted balls or not. We don’t in our case. 15 years of a proven science based program with results!! Mark Shive Kinetic Training A Top Velocity Performance Center in York Pa.... Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

While others are at home on their Spring break playing play station our academy is in here getting stronger, faster, and more explosive!! Success leaves clues. Come join our Top Velocity Academy in York Pa. IRON SHARPENS IRON!! Mark Shive... Kinetic Training A Top Velocity Performance Center in York Pa. Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Lesson Scheduler Click the link below to schedule a session up to 1 week out. You can also call in. https://calendly.com/kinetictraining/30-min-lesson... ***To cancel a lesson keep the email confirmation when you schedule and at the bottom there is a link to cancel ***As always please leave a review here on FB under the reviews tab and let me know how KT is doing. Thank you for your support. https://www.facebook.com/pg/kineticchainpitching/reviews/ ***Remember to hit that like and follow button. Coach Mark Shive,

High School Squad in for a workout. Quick tour of what it could look like for your team. Coach Mark Shive Top Velocity Performance Center York Pa. Certified BioMechanics Specialist... USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Our methods continue to back up what studies are showing. Greatest most all encompassing training in the country hands down!! Mark Shive Kinetic Training A Top Velocity Performance Center in York Pa.... Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Reminder I’m closed tomorrow/Friday To celebrate the resurrection of our Lord and Savior Jesus Christ!Reminder I’m closed tomorrow/Friday To celebrate the resurrection of our Lord and Savior Jesus Christ!

Possibilities!! Lord give me eyes to see and ears to hear. Let your will be done. Amen! I can’t thank you enough for all the support. Sometimes his plans are not of our own. Learning to let go and trust. ... Coach Mark Shive Top Velocity Performance Center York Pa. Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

By request. The 4 3x Top Velocity Camps this Summer are broken down by age even more. Details on web page. Kinetic-training.com/camps. June 26-27 (8-11) July 10-11 (12-15) July 17-18 (16-18+)... July 24-25 (16-18+) *exceptions can be made Call to book and ask questions! Mark Shive Kinetic Training A Top Velocity Performance Center in York Pa. Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Elbow pain and the UCL. At top v were radical about training using our lower half properly and not relying on techniques to speed our arms up. Come out to our TopVelocity Performance Center In York Pa. to train. Coach Mark Shive Top Velocity Performance Center York Pa. Certified BioMechanics Specialist... USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Alex Barger hitting 40mph on Med balls for first time!! Great job. Keep grinding. We have several clearing over 40 now. Proud of all the academy members. Getting results with the hard work. Mark Shive Kinetic Training A Top Velocity Performance Center in York Pa.... Certified BioMechanics Specialist USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows #ironsharpensiron

Next week our Grand Opening Discount for Academy Membership ends. Thanks to all for the support these first 3 months in business!Next week our Grand Opening Discount for Academy Membership ends. Thanks to all for the support these first 3 months in business!

TopVelocity Performance Center In York Pa!! Coach Mark Shive Top Velocity Performance Center York Pa. Certified BioMechanics Specialist... USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows

Will stock these 3 colors in youth large and adult sizes. Contact me direct with sizes and colors. I’ll order a shipment based on sizes needed and color choices. $$? Will be based on how many I order. Coach Mark Shive Top Velocity Performance Center York Pa. Certified BioMechanics Specialist... USA Weightlifting Sport Performance Coach [email protected] www.Kinetic-training.com www.instagram.com/topvelocityyorkpa Biz-717-659-6849 #topvelocityyork #kinetictraining #biomechanics #90mphclub #usaweightlifting #topvnutrition #pabaseball #yorkpabaseball #medballthrows