Pilates by Linda

JOE em uma cama comum, no qual passaria a se chamar CADILLAC Me encanta demais saber sobre esse gênio. Foi um visionário. Ele com certeza era a frent...e do seu tempo. Obrigado, Joe, por nos deixar esse método incrível #pilates #instapilates #josephpilates #contrology

Behind the scenes - Dancers on Reformers

Some very good ideas how to structure one's day during this very challenging time...worth the read:)

Just finished our first Zoom Reformer Mat class! 10 wonderful hardworking women joined me for a refreshing workout!

Just a reminder to all our clients the physical studio is closed until the coronavirus situation changes. But...our Virtual Online Studio is up and running with group classes and 30 minute privates. Call or text 215-947-5510 or message us here to get more info. Have a great day