Now & Zen Yoga

Join us for live instruction via Zoom. Use our studio number as the meeting ID. #dailyschedule #virtual #yoga #yogaathome #yogafromhome #online #virtualyoga #onlineyoga #yogaonline #onlineclass #virtualclass #westchester #nowandzenyogawc #relax #relaxing #calm #stress #reducestress #stretch #stretching

Baby Boomer Yoga, offered exclusively at Now & Zen Yoga, is great for the matured body but is fine for all ages of adults, beginners or those who like a gentle, mindful class. Incorporated in this class is modifications for joint issues and arthritis and challenged backs. Emphasis on balance, home stretches, strengthening and practical anatomy. #nowandzenyogawc #babyboomer #babyboomers #olderandbolder #oldandbold #senior #senioryoga #virtual #yoga #yogaathome #yogafromhome #online #virtualyoga #onlineyoga #yogaonline #onlineclass #virtualclass #westchester #nowandzenyogawc #relax #relaxing #calm #stress #reducestress #stretch #stretching

More Baby Boomer Yoga is coming in 2021! Join Jeanie every Tuesday at 9:30 am. Beginning January 7, Baby Boomer Yoga will also be held on Thursdays at 9:30 am. #babyboomer #babyboomers #babyboomeryoga #senior #senioryoga #yogaforseniors #virtualyoga #virtual #yoga #yogaathome #yogafromhome #online #onlineyoga #yogaonline #onlineclass #virtualclass #westchester #nowandzenyogawc #relax #relaxing #calm #stress #reducestress #stretch #stretching

Relax, Rest, Release, Restore! Join Judy as she takes you on a inward journey to relax body, mind & spirit. Feel supported by blankets, bolsters and blocks while you hold comfortable shapes for longer periods of time with the intent of bringing you back into balance. #rest #relax #release #restore #restorative #restorativeyoga #yogawithprops #virtual #yoga #yogaathome #yogafromhome #online #virtualyoga #onlineyoga #yogaonline #onlineclass #virtualclass #westchester #nowandzenyogawc #relaxing #calm #stress #reducestress #stretch #stretching

Happy Winter Solstice! It is officially the first day of winter and the shortest day of the year. We get a little more day time and sun light from here on. #wintersolstice #firstdayofwinter #itswinter #solstice #morelight

Beautiful, spacious first floor treatment room/office available for an immediate rental. Join our co-operative wellness center of women owned businesses. The space is 221 sq ft and conveniently located near a sink. Contact Wendy or Sarah to tour the space or for more details. #office #officeforrent #westchester #westchesterpa #chestercounty #chestercountypa #facials #esthetician ##estheticianlife #estheticiansofinstagram #estheticianstudent #estheticians #acupuncture #acupuncturist #acupuncturistlife #acupuncturetreatment #acupuntunctists #rolfing #treatmentroom #yonicare #yoni #skincare #wellness #wellnesscenter #womenowned #womenownedbusinesses

Relax at home after the snow storm clean up! Join Judy on Friday night at 7:00 pm for Restorative Yoga. #restore #restorative #restorativeyoga #relax #release #snow #snowstorm #recover #yoga #yogaathome #staysafe #stayhome #moreyoga #gentleyoga

Do you practice yoga once a week? Want a great deal? Become a Zen Member! The Zen Member Membership includes: Five Standard Yoga Classes Additional specials offered throughout the year... The benefits of yoga are well know and most effective with regular practice, so do more yoga with us! The Zen Member Membership will automatically renew the $69 payment each month on the day of the month that you initially made the purchase. The payment will be charged to your credit card on file. You must submit a 30 day prior written notice to cancel your membership. Become a Zen Member! #nowandzenyogawc #zen #bezen #becomezen #yoga #moreyoga #yogawithbenefits #vitual #virtualclasses #virtualyoga #member #beamember