Boundless Motion

Yoga classes now available anytime online! https://boundlessmotion.com/online/

Flow begins tonight online at 5:30 pm est- https://www.schedulebliss.com/index.php/boundlessyogastudio Then I am taking a few days off to complete a writing pro...ject. There are some amazing guest teachers this week stepping in. Go to see them at Boundless Via Zoom while you can! Krystal Torres Jessica Patricia Vehrkens Batha Diane Stanton Fallon Horan Jennifer Miller #boundlessadventure #decemberdolphinchallenge #stroudsburg #zoomyogaisstillawesomeyoga #yogaathome #boundlessbliss

Happy Healthy Shoulders - https://mailchi.mp/boundlessyogastu/happy-healthy-shoulders

We can all use a little shoulder love! In studio or join us via ZOOM! CE credits for Yoga Teacher. ... Embodies anatomy and asana https://www.boundlessyogastudio.com/829-body-basics-happy-h

https://www.boundlessmotion.com/online/

Excited to be hosting this training at our Boundless Yoga Studio This training w/ Devon Blakelyis also available on zoom!

Facebook live Yin Yoga Wednesday and Friday at 8:15am! Yin is in! Stretching is more important than ever right now with everyone staying at home. Keeping your b...ody moving and healthy is vital to your self care! Join me for Yin Yoga- Stretch and release on Boundless Yoga Studio Facebook page. When you tune into the feed, give a wave or say hi so I know who's tuning in when I review the video later in the day. Behind the camera in an empty room I done get to connect with you. Stick around for 15 minutes after my class and take Brians Conditioning class! See more

And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye. Antoine de S...aint-Exupéry, The Little Prince Boundless Yoga Studio is going Live tonight at 5:30 pm for Beginners Yoga Class to get grounded and breathe into a bit of calm. Classes on Facebook Live https://www.facebook.com/boundlessyogastudio/ are Free and if you would like to offer the business support at this time you can sign up for classes online at https://www.schedulebliss.com/index.php/boundlessyogastudio or donate via venmo @BoundlessYoga

A few things we can do everyday while we manage these times. 1. Check in with someone who may feel lonely and need extra connection and support. 2. Keep a routi...ne while release expectations of what normal is in this moment. 3. Get outside for some fresh air. 4. Move your body. 5. Do something to express your creativity. 6. Practice Gratitude. Facebook Live Classes for this 2 week shutdown (FB live videos are also saved on the Facebook page in the video section for viewing at anytime.) Anyone may view these classes. We recognize that many of you may have financial needs during this crisis and as such there is no dedicated fee for Facebook live. If you are able to continue to support us at this time so that we may also keep our local community business strong for you you can sign into these classes with your regular class session packages and member ships or purchase on online drop-in ($10) by clicking on the button below, or by sending a donation to the studio via Paypal: [email protected] or via Venmo: @BoundlessYoga

Over on our Yoga Studio Page: Boundless Yoga Studio I will be starting a facebook live Yoga Class at 9:30 this morning. All businesses in our town are closed so we are jamming out with out social distancing. Be safe and well. If you want to join me for some flow. I'll see you on the other page.