Bangor Yoga Therapy

While you relish the joys of each small harbor, you know the bliss of being the whole ocean. - Swamiji & Rukmini

Join us today, Thursdays for Svaroopa yoga class 10:00 - 11:30 at Kula yoga Shala, 400 Toney Penna Drive Jupiter FL 33458 Standing poses theme for the next 4 weeks! Find strength, balance and ease in your body as we move into standing poses with an open spine! <3

https://www.facebook.com/events/1791564277775275/?ti=cl

Here’s the group of yogis in DEEPER Abs Training this week, doing one of their favorite poses....NAVASANA - Boat Pose!

Practicing yoga in prison is completely reshaping these inmates' lives

https://m.facebook.com/story.php?story_fbid=10212126412176563&id=1263357255

Svaroopis know why. It's because loose joints create more spinal tension. Something has to hold on! Spinal tension creates disease. Open your spine and you'll be flexible in a safe way, without damaging your joints or health. Svaroopa (r) yoga can even reverse deceptive flexibility!!!