barre3

Hey #barre3westchester community! It’s the season of giving Starting tomorrow we’ll be collecting donations for the Domestic Violence Center of Chester County Here’s the best part: if you bring in a donation, we’ll give you a free class card! If you’re an unlimited member, you can gift yours to a friend ... Above is a list of some new, unused items the center is in need of. If you have any questions just reach out. Let’s turn up for our community this holiday season, friends!

We’re longtime believers in the healing power of movement. Barre3 workouts encourage you to tap into your breath and sink into the truth of what it feels like to be in your body. Because when we align with our individual truths, we’re better able to support and connect with others in a way that’s authentic to who we are. Come celebrate your authentic self with us. #barre3

A regular barre3 practice is shown to build strength, ease stress, and calm the mind. Get started today and save 20% off our 10-Class Packs, now through 12/7! You can use your 10-class package now or save for later. These can be used in-studio or for our livestream classes on Zoom with the instructors you know and . Not sure what to get for the holidays? These make the perfect stocking stuffers or gifts for family and friends! It’s also not a selfish thing to take care of YOURSELF! Grab one (or more) for you and support your health.

Livestream or in-studio, it’s easy to rush through breathwork or skip it altogether. This week, we empower you to stay. Allow your body space to ground and reset. Bring awareness to your breath. Let it take up space. What do you notice? And when you’re ready, proceed with purpose. ... @barre3seattle