Behrman Chiropractic Of Lancaster

Prescription muscle relaxers and pain killers can help the symptoms of back or neck pain, but they cannot stop it from returning. Chiropractic adjustments can help eliminate the cause of your painful symptoms.

Ligaments and muscles act as anchor wires, helping your spine stand up straight. Ligaments, which run from the sides of the spine to the neck and the back of the pelvis, along with trunk muscles help hold the spine in place.

A chiropractor treats an ailment by determining the cause of the discomfort, instead of only reacting to symptoms. That not only eliminates the pain but makes it less likely to reoccur.

Gravity makes us shorter. Need proof? Skylab astronauts measured 1.5 to 2.5 inches taller due to spinal lengthening that occurred during zero gravity. Those of us on earth actually shrink - between a quarter of an inch and five inches every decade after 40 - thanks to gravity.

The joints in our bodies are designed to move in specific ways and at certain angles. The goal of a chiropractic adjustment is to return your joints to their best working order possible.

Did you know your skull can tell a lot about you? Forensic anthropologists can actually identify the race, gender, and approximate age of a skeleton by measuring and examining the skull.

If you suffer from back pain, it may be time to upgrade your mattress. The best mattress for your back will depend on your back condition, so talk with your chiropractor about the type of mattress that may help to alleviate back pain.

Did you know that too much sitting can contribute to back pain? If you work at a job that requires a lot of sitting, try to sit with your feet on the floor and use a chair that has a slight supportive curve to it.

Spinal discs, the rubber-like discs of cartilage that rest inbetween each vertebra, make up about 25 percent of the length of your spine. The discs help absorb shock when you run, walk, jump, and twist.

Adjustments are just one of many ways a chiropractor can adjust displacements in your spine. Exercise, ice treatments and heat therapy can also be offered, depending on your particular condition.

Walking is the best exercise for your spine. The movements involved in walking force your abdominal muscles and hip muscles to work simultaneously, which also helps keep your hip joints loose and healthy.

It's possible for alignment issues in the back to trigger allergy symptoms. If you suffer from chronic allergies, it's worth finding out if your spine might be putting pressure on a nerve that controls the sinuses.

There are 24 moving bones in the spinal column and it is the temporary change in the position of one of these bones that can impair normal health. A chiropractor is trained to restore the normal position of the spinal column.