Be You Music Therapy & Meditation, LLC

A touching ceremony indeed! - - #vowrenewal #buddhistpriestess #meditationguide #consciousness #love #freedom #joy

Mantra for KIDS, register here: https://us02web.zoom.us//tZctc-6pqjosGtF9Wok8yWpmPgwFZHjFG Mantra para NIÑOS, regístrese aquí: https://us02web.zoom.us//tZctc-6pqjosGtF9Wok8yWpmPgwFZHjFG... Sunday, March 21st at 10:30am-11am New York. FREE Domingo 21 de marzo a las 9:30 A 10 en Cuidad Mexico. LIBRE.

Many blessings to this resilient and creative couple. _ _ I LOVE weddings!!! _... _ #priestess #ordained #modern #vowrenewal #4everthistime #love #gayatrimantra See more

What does it mean to teach? I've studied a lot about my impact on other's; what my role is for them in their path. There's an illusion of power when you discover you can either brighten someone's day or ruin it. Even this is sort of like a prison, causing expectations of humor/ joy all the time which limits someone's experience... or vice versa, the person who is always in a downer mood.. if they laugh everyone seems surprised, for example. ... Anyway I've learned a teaching isn't a teaching unless someone agrees to learn. And usually someone doesn't want to learn if they don't view you as a teacher. That's always their choice... not yours. There was a period of time I wore a turban/ headwrap. It was an authentic expression of my spiritual experience at the time. I figured if conscious friends of mine would judge me, they would use that judgement as an opportunity to observe... needless to say, that assumption was just that, because I didn't ever share the teaching out loud! So I expressed myself against the norm, for a time, made others uncomfortable or threatened or what ever, and then left them in that state without addressing the potential of growth for their own spiritual connection. It's a dangerous dance, a path of conscious growth. For me it's evident I've learned so little... Just a thought to share. _ _ #effect #consciousness #spiritualawakening #evolve #personalgrowth #growth #connection #dance #love #joy #power #expression #yourchoice #freedom

Whenever someone of any gender condemns a female, or female expression, there's probably some rejection of a mother figure... afterall, everyone was birthed from a womb... So maybe if today or this month of celebrating womben makes ya uncomfortable or disturbed, it's probably the best time to imagine your mother figure as a baby... innocent and doing her best to feel joy and love. We put lots of pressure and projection on moms... on single women... on young girls... forgiveness is more than letting go, it's understanding how and why something is the way it is.

Bring your kids! Music and Mantra with Suzie starts at 10:30am EST Sunday! #mantra #music #kids #spirituality #consciousness #love #elements #strength #confidence

Happy Celebrating, everyone. Thank you for your support and inspiration with A L L that is BE YOU Music Therapy & Meditation.

Now enrolling for November and December! Online Music for Emotional Wellness for KIDS and TEENS ages 8-19 Online Dynamic Music Lessons for the Spiritual Seeker all abilities and ages 12+... Distant Mahaananda Reiki + Kabbalah Tarot Card Reading sessions Online Group Meditation for LGBTQ+ Online Group Meditation to Master Anxiety with the Five Elements Questions?? Comment here or email [email protected]

Register Here: https://us02web.zoom.us//tZctc-6pqjosGtF9Wok8yWpmPgwFZHjFG Kids of ALL AGES welcome!

Do you think your kids would benefit from some #spirituality? Let's #teach them in a #fun and #playful way! Suzie is the social media #queen for @shaktimaint and also a board-certified #music #therapist here in the U.S. She is enthusiastic and loves working with #kids (of all ages!)! Check out their EVENTS to join every third Sunday for "Music for Kids". January is #EARTH #MANTRA, where we feel the #strength and possibilities inside! ALL are welcome!

Do they? Do they T R U S T your heart enough to even acknowledge it? Do they know H O W to listen?... The heart has intelligence too... it beats for you every moment of your Life... it's worthy to be honored.

Welcome Piper and Adam to my intimate circle in life. You both inspire me tremendously and make life so enjoyable. ...the more we nourish whats r e a l and t a n g i b l e, the more tasty life is... Nourish wildly.... Risk radically. Love fiercely. See more

I am feeling this slow tempo tonight! "Country Roads" by John Denver... inspired by a beautiful student who is learning this song to sing with her father on Christmas :) Enjoy! Email [email protected] for lesson inquiries!... Website to schedule is in the making! Coming shortly!

Such a JOY to share music and mantra in this way... for KIDS!

Really feeling such gratitude for the 133 new likes last month!! It's a joy to serve you. BE YOU!

Reviews are for those on the fence with working with me. Your review is for them! Please share and be honest Tell them what program you were part of or what we worked on together and share your experience. Your experience matters.

There's a moment you may feel so overwhelmed that it brings you to a state of stillness. Have you ever experienced that? Anxiety is a practiced response when life feels out of "control". Do you know what I'm talking about? Maybe you are waiting for your coffee to brew and there's a moment of space for the overwhelm to creep in. What is your mind proclaiming?... "Deadline. Deadline." "She said that. I can't believe she said that." "Ugh he didn't do the dishes again." Step 1. Notice Notice the dialogue in the mind. What is this constant dialogue spinning off? If you can notice the thoughts and the patterns, you are already practicing going beyond the thought and observing... if you can observe your thoughts, I ask then who (or what) is thinking? November was a month of piloting the Pleasure Process. A four step process for advanced personal growth and meditation practitioners. It was a tremendous journey and I continue to refine it. December welcomes a time of reflection, hibernation, and honesty. I'd like to create a messenger group where I send a reflection prompt and skill that invites greater consciousness and authentic living. If you would like to join this messenger group, comment below with a thought bubble emoji or just say "add me"... whichever works for you. This will be a group I will only offer prompts and skills for application. 1:1 work is a different offer

BE YOU is growing... I am the earth-tiller until the seeds are ready to be planted. I felt called to shared this resource. Maybe it's what you or a friend needs. https://iamsahararose.com/dharma#bonus