Breathe In Yoga with Catherine

Happy Fourth of July, Enjoy your Celebrations!

PTS can occur in people who have experienced or witnessed a traumatic event. Yoga can help, check it out . . .

Appalled by last night’s news, I went looking for answers and discovered this non-profit organization, Together Rising, acting to transform heartache into action. Check it out, 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need, Beauty at its best! Share & Spread the Word. https://togetherrising.org/how-you-can-help-end-child-dete/

Love it! https://www.bbc.com/news/world-asia-india-48716520#