Green-Tree-Yoga of PA

And further proof of the fantastic benefits of yoga! https://www.discovermagazine.com//the-mind-and-body-benefi

Looking for myofacial release to relieve pain and inflammation? Cindy Bowman, licensed physical therapist and owner of Hands-on Healthcare, Inc. in York is outstanding. After three treatments, inflammation and pain has been greatly reduced. She is a passionate and knowledgeable healer who provided results. http://www.handsonhc.com

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Join me for Slow Flow at Just Plain Yoga via Zoom on Monday Nov. 16th from 9-10:00am. A great way to launch into the week!

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Join me at 9:00am tomorrow for Slow Flow Yoga via Zoom through Just Plain Yoga!

Six Week Beginner Series starting Monday, November 9th through Just Plain Yoga! In-person or via Zoom! #justplainyoga #beginneryoga #loveyoga #yogaforbeginners #yogaforbeginner #yogapractice #yogaforanybody #yogaforall #yogafordiversity

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