CORE Strength and Conditioning

#Repost @woodyfit_platforms Beautiful 4x8 done for @coresandc Had to approach this one a little different and break down everything I to smaller pieces to get into the basement, but it all worked out great! #garagegym #homegym #basementgym #deadliftplatform #customdeadliftplatform #garagegympowerlifting #basementpowerlifting

Posted @withregram @ironcompanydotcom Gym Equipment Purchasing Guide by Chuck Miller. Opening a commercial gym or putting together a home gym? Our gym equipment purchasing guide takes you through some of the best choices for rubber gym flooring, free weights, strength equipment and essential items you'll need for a well rounded training facility. Visit the IRON COMPANY Articles section to read. #fitness #fitnessequipment #gym #gymequipment #exercise #exerciseequipment #weights #weightlifting #bodybuilding #powerlifting #powerbuilding #barbell #dumbbells #dumbbellworkout #barbellworkout #benchpress #ironcompany #ironcompanydotcom #chuckmiller #coresandc

Posted @withregram @jimsteel74 Steel Reflections podcast number 3! Viewer questions and Chuck tells a crazy story at the end! #basbarbell