Cornerstone Therapy and Wellness

Online support group teens. "Peer-to-peer support group for teens faced with mental health challenges and/or difficult family dynamics." https://support.therapytribe.com/teen-support-group/

Free Mindfulness resources.

Now offering Teletherapy services via our HIPPA compliant platform. Most insurance plans accepted!

This may be a good time to explore mindfulness meditation. Mindfulness is an excellent (research supported) technique to help navigate this time of uncertainty.

A good article about screen time durning this time.