Crossfit Wheelhouse

We are extremely proud to announce that Coach Pat has recently taken on the role as General Manager. His work ethic and dedication towards helping others is unmatched. We are so happy to have him as a leader and coach to help us all live long healthy lives. Pat is a great athlete and coach, but he’s an even better person. He has already done so much for the gym, and we can’t wait to see him thrive in the future. We are very lucky to have him! @coachstepek @ Crossfit Wheelhouse

Hi, I'm Ryan. I'm a 38 year-old single father and truck driver from New Jersey. Following a medical discharge from the Air Force in 2011, I gained 98 lbs through poor diet and zero exercise. I tried various diets and run of the mill gyms over the past few years and was not seeing any results. In April 2019, I decided to check out CrossFit Wheelhouse and decided to join. In only 10 months, with the support and guidance of the coaches, the motivation of the group classes, and through nutritional prudence I've managed to lose 50 lbs, 10% body fat, and over 7 inches in my waist. Becoming a member here has been one of the best decisions I've ever made regarding my personal health. If you are motivated to work for it and dedicated to attending the classes, Wheelhouse will definitely work for you. -Ryan

what an opportunity!

Congrats to Coach Shane and Adrienne on their beautiful baby boy!! We’re excited to add a new wolf cub to our pack!! @shaneseeryphoto @amlucci