earth tones

Hi everyone! Was having technical difficulties yesterday with FB Live but wanted to still share this video! Listen whenever you want to. ... Troubleshooting to avoid issues in the future. love + light ox Namaste.

Visit @thegiftofsound now for a LIVE sound bath.

Stay present as best you can. Continue forward with a very open mind + heart. There’s a lot of information circling around out there, true + also false. Don’t get caught up + stray too far from yourself. Stay in a positive headspace + focus on the things + people you love. Drink lots of water, get your sunshine in, listen to your favorite music, eat green things + take your vitamins. Everything will be okay. Now is the time to take good care of yourself. Mind, body + ...soul ox . . I will be going live with a free sound bath tomorrow afternoon. More details to come. Photo: @joedecan . . #earthtones #soundbath #soundhealing #crystalsingingbowls #om #freesoundbath #relax #relaxation #letgo #meditation #reset #breathe #rest #deepbreathing #release #soundbathworld #vibration #frequency #soundtherapy #chakra #chakras #holistichealing #zen #peace #enlightenment #lightworker #crystalbowl #soundmedicine

though not an easy task, try + relax, turn off over thinking + quiet your mind. listen to some calm music; spend some time with yourself to reflect, love + uplift. you are unique. there is no one on this earth quite like you. so live each day in your own unique truth + find the courage to unapologetically shine your divine light. but first, take a deep breath, drink a glass of water + relax your mind. ox