East Coast Health & Fitness

Don’t miss tonight, Thursday April 8th from 6:00 pm - 8:00 pm and Saturday April 10th 11:00 am - 12:00 pm an incredible FREE service from our friends at Backcountry Spine & Sport! They will be providing FREE Cupping, Myofascial Release, Sport Massage and Stretching. @backcountryspineandsport

We are closed tomorrow, 4/4! Enjoy the holiday if you are celebrating! We are closed tomorrow, 4/4! Enjoy the holiday if you are celebrating!

Tomorrow, Tuesday February 2nd, East Coast Health & Fitness will open at 8:00 am (instead of 5:30 am) just like the classic film Groundhog Day and appropriate because tomorrow is Groundhog Day! Please be safe. See you all at 8:00 am Tuesday February 2nd.

Due to the snowstorm East Coast will be CLOSED at noon today, February 1st. Be safe out there and thank you for understanding.

Due to the snow storm, East Coast would like to let the 5:30 am - 7:30 am members know the gym will not open tomorrow at 5:30 am, Monday February 1st. We will have a delay to ensure all staff and gym members will be safe traveling on the snow covered roads. East Coast Health & Fitness will open at 8:00 am Monday February 1st.

Did you know East Coast holds virtual classes you can do from home? Send us a message to learn more!

It’s January and that means the new semester is approaching. East Coast is offering the Spring Semester Membership Rates as low as $159.00! We will continue to enforce the CDC guilelines including mandatory masks and social distancing. Please remember be respectful and kind to other members and staff. We look forward to seeing you - Happy New Year!

The gym will open tomorrow, Monday January 4th, at 8:00 am. Come Burpee celebrate with us! We will continue to enforce the CDC guilelines including mandatory masks and social distancing. Please remember be respectful and kind to other members and staff. We look forward to seeing you - Happy New Year!

East Coast will reopen on Monday, January 4th at 8am! We will continue to enforce the CDC guilelines including mandatory masks and social distancing! Please remember be respectful and kind to other members and staff! We look forward to seeing you! Happy New Year!

Due to the recent Covid-19 orders, East Coast will be closed until January 4th. If you would like information about our virtual fitness classes, send us a Facebook message! Happy Holidays! Be safe!Due to the recent Covid-19 orders, East Coast will be closed until January 4th. If you would like information about our virtual fitness classes, send us a Facebook message! Happy Holidays! Be safe!

Friends it’s that time of year. I know we all are going through hard times but if you would like to purchase a gift or donate money for a Christmas dinner we’d greatly appreciate your kindness and support. We only have until December 11th so come into the gym and choose a child’s name and warm a heart.

Today is the first day of December and we have fourteen devoted spinners taking the last outdoor spin class! The pictures don’t show it but it’s snowing. We have had an incredible response to our outdoor classes from June till December. Today the bikes will be moved back downstairs to their home - the spinning room. If the weather is nice look for a pop-up class.