Eileen Into Yoga

When you’re starting a cleanse, Blue Sage with friends seemed like the perfect transition meal Saturday fun with @rachelmasselle @savraj . . .... #eileenintoyoga @bluesagegrille #veggies #vegetarian #friendship #cleanse #food #healingjourney #foodheaven #yogamom See more

Find that place which is effortlessly at rest within itself. Be there. Be one with that. ~Mooji Self care focus of the week for me is to find stillness when waves come crashing in. Breathing in....and breathing out... . .... . #eileenintoyoga #yoga #warrior #reversewarrior #yogapose #yogaeverydamnday #selfcare #sunshine #beachday #waves #stillness #ridethewave #peace #love #happiness #faith #raiseyourvibration #quietthechaos #yogamom #inspirationalquotes See more

Yes, I’m talking about you! Breathing in...and breathing out... . . .... #eileenintoyoga #inspiration #yesyou #encouragement #bethelight #yogamom See more

If I could have a super power, it would be the ability to watch people workout & then absorb their health benefits. BUT until then I’ll just push myself kicking and screaming to do the other then yoga workouts because I want all of my clothes to fit me again! The downside of wearing yoga pants for a year lockdown, you don’t notice your jeans getting tight So here I am after doing some ab/core work and sort of, kind of yoga pushups (on my knees) for the win Bre...athing in...and breathing out...Time for bed . . . #eileenintoyoga #exercise #exercisemotivation #youcandoit #perfectlyimperfect #selfcare #selflove #whoneedsmakeup #abs #iwantabs #yogamom #raiseyourvibration See more

May your heart be light and happy, may your smile be big and wide, and may your pockets always have a coin or two inside! Smile today! Breathing in...and breathing out... . . .... #eileenintoyoga #stpatricksday @meddyteddy #meditate #raiseyourvibration #mindfulness #luck #smile #yogamom See more

When you discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. Jean Shinoda Bolen Breathing in...and breathing out... . . .... #eileenintoyoga #inspiration #yogapractice #yoga #personalpractice #breathe #movement #keepgoing #raiseyourvibration #yogaeverydamnday #yogamom See more

When you find yourself awake at 5:30 a.m., don’t just lay there. Launch yourself out of bed! This morning I did just that. I was able to jump into a full moon meditation zoom class that one of my favorite teachers, who I feel lucky to call my friend and I get to work with, was offering at 5:45 a.m. I love the conspiring universe. Check out The Khalsa Healing Arts & Yoga Center for future events and offerings! Sa Re Sa Sa Nirinjan Kaur .... . . #eileenintoyoga #meditation #sadhana #goodvibes #mantra #fullmoon #mindfulness #raiseyourvibration #yoga #yogateacher #yogamom See more

So thankful for all of you! . . . #eileenintoyoga #thanksgiving #blessed #yogamom

Learn to find...a little peace of mind. Breathing in...and breathing out...feeling my heart in this moment. Sending all the light I can to anyone who needs it. Working on some wide legged gentle back bends today. Opening the hips and the heart. How will you yoga today?! . .... . #eileenintoyoga #light #heartopener #hipopener #yoga #gentleyoga #yogaeverydamnday #yogateacher #yogamom #kindness #raiseyourvibration #mindfulliving #center #boymom See more

The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn't matter which road we embark on. Maybe what matters is that we embark. . . . .... #eileenintoyoga #journey #direction #onestepatatime #mindfulness #peace #anxietyrelief #path #raiseyourvibration #yogamom See more