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Locality: Easton, Pennsylvania

Phone: +1 484-347-2631



Address: 70 HIlton Street 18042 Easton, PA, US

Website: Elevatefpc.com

Likes: 139

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Erik Long Personal Training 16.12.2020

40" Box Jump (Havent attempted anything higher than 30" in a few years) #boxjump #boxjumps #plyo #plyometric #plyometrics #gym #gymlife #fit #fitness #personalt...raining #personaltrainer #personaltraining #sportsperformancetraining #sportsperformance #sports #sportstraining #explosive #explosivetraining #legs #legpower #grind #getbettereveryday See more

Erik Long Personal Training 12.12.2020

Monday Move of the Week: 180 Degree Box Jump

Erik Long Personal Training 05.12.2020

Bosu Plyo Pushups onto Medicine Balls #MondayMove #mondaymotivation #bosuball #bosu #bosuworkout #medicineball #medicineballexercises #core #corepower #pushup #pushupvariation #pushups #chest #chestworkout #plyometrics #plyo #getbettereveryday @bosu_fitness