Erie Youth Conditioning and Performance

Don't have your kids sit around all Spring Break. Use it as an opportunity to develop and enhance speed, agility, and first step quickness instead of hanging a...round the house for a week. We will offer our Speed & Agility Spring Break Camp every day your child is off of school. Space is limited so click the link below. http://www.lewisfp.com/speed--agility.html

Attention Mom and Dad...

Long Term Athletic Development Knowledge Bomb right here...

This first week of our EYCP Speed Camp is in the books and it was a great experience for all! We had an interesting start with one of our new members Isaiah who is in the bottom two pictures. We always start out first by giving a free trial session for any young superhero that has interest in our program. When Isaiah came in for his free session he wanted no part in it. He did sit and watch the entire session but was not interested in participating in any of the activities.... When I sat down and spoke to his mother she was really hopeful that he would show interest in our program as he could benefit greatly from our speed programming but even more from being with other kids and our coaches. I spoke to her about our program but more importantly about the culture in which our program operates within. We refer to our youth program members as "superheroes" because we believe every child has numerous special qualities that make them great and we aim to bring those qualities out in a fun and enjoyable training environment. Today, two of our superheroes Logan and Griffin came in and brought our figure of speech to life by choosing the same outfit and wild hair to boot. As for Isaiah, to say he has adjusted pretty well is and understatement as the two bottom pictures are of him on his second day, Coach Nate's Birthday. The Birthday hats came out again and the fact that we take our training serious but don't take ourselves too serious was an opportunity for Isaiah to see how many hats he could wear during his workout. These are just a few examples of the enjoyable training process we have at Erie Youth Conditioning & Performance and we would love to continue to add more "superheroes" in the future! It's not too late to participate in our "Speed Camp" this summer. Shoot us a message here if you are interested in a program for your little super hero.

Reminder! Our Summer Speed Camp starts next week. Now that the 4th of July festivities and traveling are over - time to get our speed on for the upcoming seasons.... Comment on here or send us a message to get signed up.