DGMT Fit
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General Information
Locality: Exton, Pennsylvania
Phone: +1 610-363-7575
Address: 267 S Whitford Rd 19341 Exton, PA, US
Likes: 200
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Facebook Blog
Reactive Mitt Drills Take a sneak peak at some of the training we do at Dragon Gym Muay Thai. Here Coach Lonnie and one of his students are going through some reactive mitt drills from boxing.
MUAY THAI KICKBOXING: The Fun Martial Art That Burns Fat And Gets You Into Great Shape
DGMT TV Volume 7 : Footwork and head movement tonight! Join us live we have a special guest again tonight! Kamarah Pasley ... Come join us!
Awesome read here. Exercise is not punishment! http://www.niashanks.com/exercise-is-not-punishment/
Transformation, be it physical, mental, emotional, or habitual is about creating a new normal.
https://youtu.be/p8Zvyvo-Wvk
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