Five Points Chiropractic Wellness Center

How do you make space? One of the hardest things for our couples to do on this protocol is make space. So busy, so connected, this year has been one of challenge and awareness, but secretly, there’s a secret weapon that’s also being deployed this year - and last year, too!... Many of our couples want a family SO deeply, they keep themselves busy, in hopes they can stay distracted until it happens for them. Once we’re pregnant, we’ll slow down. Once we’ve got a kid, i’ll make time What if the once we’ve got/done this piece is exactly what’s holding you back? By acting as if, you’re telling the world you’re ready for what it can give you, but if you keep yourself so busy that the joy can’t find you, it will escape you continually. Making space can mean home date nights - once a week. Time together, with no television distraction - actually talking, connecting. It can mean getting comfortable without planning every aspect of your life - practicing being spontaneous, but you need space in order to do that What’s your favorite way to make space to welcome what you want most in your life? #wellness #health #chiro #chiropracticcare #chiropractic #chiropracticfamilies #chiropracticpeds #epigentics #schaeferprotocol #chestercouty #eastbrandywine #cruncymamas #preconception #fertility #naturalhealthy #naturalhealing #changethe world

I started doing something that dramatically changed my ENTIRE day - and I want to share it with YOU, so you can see (and feel!) the same amazing difference I do I wondered why I would wake up and still feel SO tired, even after a full night's sleep. That leads to a slippery slope of uh-oh choices... Coffee, to wake myself up - a diuretic Which led to me needing to snack on something to get energy up and perk me up - and that led to blood sugar being imbalanced, causing me to need to eat every few hours so I didn’t get shaky, tired or just blah feeling during the day That up and down in snacks led to food cravings and eating when my body was actually craving hydration! So, I started drinking 16oz of water with lemon in it first thing in the morning - you would not believe the difference it makes! Not only do I have fewer cravings, I actually have found I eat LESS, my energy is better, I wake feeling rested and while I still have a cup of coffee because I enjoy coffee, I’m not drinking it because I feel I need it to wake up and get moving for the day. What a difference it’s made! Want to join me in drinking 16oz of water with fresh lemon (called gel water) each morning? I can’t wait to hear what you experience! #wellness #health #chiro #chiropracticcare #chiropractic #chiropracticfamilies #chiropracticpeds #epigentics #schaeferprotocol #chestercouty #eastbrandywine #cruncymamas #preconception #fertility #naturalhealthy #naturalhealing #changethe world

Infertility is said to affect 1 in 8 couples. When I hear that, I can’t help but think how different that reality can be. Infertility is a medical diagnosis, defined as a couple unable to become pregnant after one year of unprotected sex.... Not anywhere in that definition does it mention what the health status of either person in the relationship is, nor do couples receive great support or guidance in that first year of trying to grow their family. After a year, the meds are started, and a referral to the fertility clinics leads couples down one road What would happen if those couples instead took a metabolic and lifestyle survey to determine the 8 essentials vital to a healthy, happy pregnancy? What if they gained tools to increase their odds of conception? The Schaefer Protocol addresses the 8 essentials of health, and has the ability to give answers to your health and fertility challenges that simply aren’t addressed elsewhere. This perspective has changed the preconception and fertility world, and it could be the answer you’re looking for. If you’d like to see if you’re a fit and to take the survey, DM me - it’s never too late to change your fertility or your health outcomes! #wellness #health #chiro #chiropracticcare #chiropractic #chiropracticfamilies #chiropracticpeds #epigentics #schaeferprotocol #chestercouty #eastbrandywine #cruncymamas #preconception #fertility #naturalhealthy #naturalhealing #changethe world #inferility

The thinking that got you here won't get you there. I know, it's uncomfortable to think about, and it may even frustrate you more. You've been doing "all of the things"- all of the supplements, all of the suggestions- yet your health isn't where you want it to be.... Trust me, I've been there too. One of our couples started the Schaefer Protocol and a main concern, and why she was in the fertility clinics, was because her lining just wouldn't get thick enough to support pregnancy. It was to the point the fertility clinic said there was nothing more they could do- she was on the highest amount of drugs they were comfortable giving her, and even THAT didn't change things. Her dreams of becoming a mom pushed her to ask different questions, and thankfully, she was told about the Schaefer Protocol. Once we established baseline health for her, we realized her natural cycle was 33 days- no WONDER she wasn't getting the results in the fertility clinics, who kept trying to "plan" her cycle with birth control- for 28 days! Had she not been open to a new way of thinking, she wouldn't be cuddling the most ADORABELE baby girl! Are you open to another perspective? #wellness #health #chiro #chiropracticcare #chiropractic #chiropracticfamilies #chiropracticpeds #epigentics #schaeferprotocol #chestercouty #eastbrandywine #cruncymamas #preconception #fertility #naturalhealthy #naturalhealing #changethe world #infertility

How do you feel after getting adjusted?

Start off the week right by booking your chiropractic adjustment today!

Chiropractic adjustments are a great way to help connect the physical and emotional body to better heal and adapt to constant stressors.

Dr. Sarah is certified in Webster technique which is especially helpful for pregnancy.