Hoover Karate Academy

? If so you’re not alone! Symptoms include: , , , , , , ... Physical issues include: , , , , ! So what do you do? , ’ https://hooverkarate.com//ep-154-are-you-emotionally-exhau

Earlier this week, it was Isaac Newton's birthday. Hundreds of years ago he knew in order to move towards something that you need an external force. In this podcast episode, Steve Mittman talks about using an external force to get you where you want to be: https://hooverkarate.com/podc/ep-153-newtons-laws-of-motion

Happy 2021 students! 2 announcements. Zoom option for kids and juniors are now available for HKA Saturday classes. Also, This Wednesday 1/13/21 we will be holding class @ HKA West 7:15pm. Train hard!

Happy new year from HKA Kickboxing class! Fridays class at 630 is on as scheduled!

, ! If you’re a regular listener of our show, you’ll know we are big proponents of positive rituals and traditions. Sharing a meal is a tradition that builds relationships and brings families closer. In this episode, Sensei Hoover shares a dinner discussion his family recently had: https://hooverkarate.com//ep-152-sharing-meals-strengtheni #lehighvalley #podcast #martialarts #tradition #ritual

Final Kids classes of 2020! We'd love to see all of our students tonight! Yellow belts 4:45pm, white 5pm, kids advanced 6pm to 7pm! If we don't see you, we look forward to training hard in 2021!

Today's nugget of wisdom shred to us from our student Ann Bartolacci!

From our family to yours.