Inner Strength Fitness & Yoga Studio

#sundaymorningyoga #sundaymorningbarreclass #innerstrengthbethlehem #innerstrengthyoga @innerstrengthyogabethlehem @innerstrengthfs

9am Tomorrow with Traci for Anything Goes Other saturday options 8am Vibe&Flow with Susan 8am #barre Fit with Kelly #zumbatoning... #vinyasayogaflow #barre #innerstrengthyoga #innerstrengthfitnessstudio @innerstrengthfs @innerstrengthyogabethlehem See more

Get your fit friday on 6am Adrenaline Lite with Amber 8:30am #strong with Stacy 9am Mixed Level Flow with Andrea 9:30am PureStrength with Shanen... 5pm PureStrength with Kori #fitfriday #fridayyoga #bethlehemyoga #innerstrengthbethlehem @innerstrengthyogabethlehem @innerstrengthfs See more

#weekendyoga #newclasses Sign up at innerstrengthfitnessstudio.com/class-schedule

#Thursdayyoga 7:15pm Vinyasa Flow with Susan Other Class Options Thursday 6am #ampdstrength with Kathy 9:30am #cardiokickbox with Shanen... 5pm #Bodyburn with Kori 6pm #cardiokickbox with Kelly 6:30pm #yogabarrefusion with Traci @innerstrengthfs @innerstrengthyogabethlehem See more

#newclasstonight 7pm yoga core fusion with Patti! Check out what else is on the schedule for tonight 5:30pm #Zumba 5:30pm #yogaHIIT ... 6:30pm Pound #innerstrengthyoga #innerstrengthbethlehem @innerstrengthfs @innerstrengthyogabethlehem See more

Thursday classes at Inner Strength 6am #ampdstrength 9:30am #cardiokickbox 5pm BodyBurn 6pm #cardiokickbox... 6pm #yogabarre fusion #virtualfitness #inpersongroupclasses @innerstrengthfs @innerstrengthyogabethlehem See more

#barbellworkouts #purestrength #gettingstronger #feelingstrong #virtualworkouts #inpersonworkouts

#liveclassescancelled #livestreamedworkouts #virtualworkout #stillgetitin @innerstrengthyogabethlehem @innerstrengthfs

#wednesdayeveningworkout #strong #YogaHIIT #mellowflowyoga #mellowflow #pi #poundfitnessclass @innerstrengthfs @innerstrengthyogabethlehem

#Correction BodyBurn cancelled on 12/10 @innerstrengthyogabethlehem @innerstrengthfs

#classcancelled

#earlymorningworkout #earlymorningyoga #HIIT #Yoga #barre #earlymorningbarre #livestreamedworkouts # #inpersonworkouts #wednesdayworkout #wednesdayyoga #wednesdaybarre @innerstrengthfs ... @innerstrengthyogabethlehem See more

Check out our new 6am Friday Virtual class with Melissa @madebyamiss #yogafusion #yoga #pilatesyogafusion #cardioyoga @innerstrengthfs @innerstrengthyogabethlehem

#thursdayworkouts 6am #ampdstrength with Kathy 9:30am #cardiokickbox with Shanen 5pm Bodyburn Cancelled 6pm #cardiokickbox with Kelly... 6pm #barre fit with Sherry 7pm Earth Flow with Stef #livestreamedworkouts #liveworkouts @innerstrengthfs @innerstrengthyogabethlehem See more

#tuesdayworkout #tuesdaymotivation 6am #RIPPED with Kelly 7am Pure Strength with Amber 5:30pm #vinyasayogaflow with Donna 5:30pm #RIPPED with Tonya... @innerstrengthfs @innerstrengthyogabethlehem #newyearworkout #newyearnewyou #yoga #groupfitness See more

Looking for enthusiastic and motivated individuals to join our instructor team in the new year DM, email [email protected] or call 610-419-6133 For more info or if interested @innerstrengthfs @innerstrengthyogabethlehem

#tuesdayworkout #earlymorningworkout #virtualworkout #inpersonworkouts 6am RIPPED with Kelly 7am Pure Strength with Amber 5:30pm RIPPED with Kori 5:30pm Vinyasa Flow with Donna... 6:30pm #Cardiokickbox with Christina @innerstrengthfs @innerstrengthyogabethlehem See more