Inspired Physical Therapy

So this story is about my nephew who has to be one of the toughest, bravest individuals I know. This happened the weekend before I was to open Inspired Physical Therapy. He is an amazing individual who doesn’t know the word quit. I don’t believe it is in his vocabulary. So proud of you Jeremy! https://www.backcountry.com/explore/life-after-injury

Inspired Physical Therapy is excited to announce the launching of our new website, www.inspiredpt.com. Please take a moment to visit the site and see some of the new additions we have made including more interactive pages regarding how we treat as well as our new programs and treatment options we now offer.

It has been quite some time since I have posted regarding COVID19. At this point, both of Inspired PT clinics are open regular hours. We are taking every precaution to assure patient and staff safety and have implemented many safeguards including a screening process to help mitigate any risk of contamination or infection. We now have a cold fogger at both of our clinics which allows us to disinfect the clinic with a disinfectant which is very safe for all patients. The di...sinfectant is made from salt and regular tap water through a chlorination process similar to a salt pool generator. The process and resultant product is extremely safe and currently being used in the food and restaurant industry. We have also added air filtration systems to our Mechanicsburg clinic. If you have any questions about what we are doing to assure your safety please feel free to call the clinic at 717-620-7100. We all look forward to seeing you back in our clinics for your future PT treatment and rehabilitation! Blessings! Jim

Mid to late stage ACL rehab . Here is a sneak peak at some exercise prescription for an individual in the mid to late stage portion of rehab after an ACL reconstruction .... Rehabilitation after an ACL reconstruction is a long process when the end goal is to return to sport. It is currently recommended in the literature to return to sport no earlier than 9 months post-op. However, more importantly than the 9 month mark, is the ability to demonstrate physical and psychological readiness . Returning to sport is earned, it is not solely based on a certain amount of time post surgery. You need to be physically and psychologically ready. Extensive and well structured objective and subjective testing needs to be completed before being cleared to return to sport . If you’ve suffered an ACL or any other injury and want to return to sport at a high level, make sure you are seeing a therapist that understands the end goal and what it takes to get there . #InspiredACL #aclclub #rehab #physicaltherapy #performance #strong #fitness #lunges #wellness #quads #aclrehab