ITRAINwithWAYNE

What are your big goals for the year ? Have you started ?

Today is the day you said you were going to start. Did you start ? I’m out here eating turkey and broccoli because I have goals. My goals don’t care that I work , run a business ,may get sick , or get derailed . My goals care about me being constant and not giving a damn what other people think . Don’t let peoples opinions stop you from doing your thing . No matter how crazy you look .

Let the games begin !!! First appearance of the year will be on ABC27News 530 pm today !!!! Check me and my client Keeley killing the game and taking no names .

Today is Day 1 !!! Do not bullshit yourself and wait till Monday. If this is the year that you take it head on ... then let the games begin .

Feels good to be back with some free content on this page. If you have goals and like free fitness , health and wellness advice stay close . My paid programming will be available for free for the next 30 days. Inbox me or comment below to get started .

If you are trying to get , stay in shape. Make sure you check out our online programming and rental options .