Joseph Hegedus LPC

Being angry is okay. Being heartless because you are angry is not.Being angry is okay. Being heartless because you are angry is not.

"Groupthink is a psychological phenomenon in which people strive for consensus within a group. In many cases, people will set aside their own personal beliefs or adopt the opinion of the rest of the group. The phenomenon can be problematic, but even well-intentioned people are prone to making irrational decisions in the face of overwhelming pressure from the group." https://www.verywellmind.com/what-is-groupthink-2795213.

...try a guided meditation video that targets your current circumstances... (just google guided meditation)...try a guided meditation video that targets your current circumstances... (just google guided meditation)

Yes, seasonal affective disorder is a real thing that impacts adults and children, most often during winter months. It could be beneficial to you and your loved ones to familiarize yourself with the signs and symptoms, as well as the tried and true methods that alleviate its impact. https://www.psychologytoday.com//seasonal-affective-disord

Tragedy will be exposed as often as beauty. You choose how these realities impact you.Tragedy will be exposed as often as beauty. You choose how these realities impact you.