LunarLash Fitness

Leap fitness Bootcamp Ladies were tearing it up today!!! #fitnessjourney

Finished instructing and training fir the day. These ladies worked so hard this morning I now feel motivated to do a shadow boxing routine and run up that dang Bunker Hill. #workouts #bootcamptraining #fitfirlife #squathoptojack #plankturnovers #halfturkishgetupsitup #cablereverselungechestpulls #trainhard #rideordie #onelove #gymaddict #healthy #lifestyles

Come and crush a bag with us. Beginners are welcome. Intro to 10 punches and boxer’s stance. We learn as we burn calories and let out some vent up whatever’s. Bring wraps and gloves. IM me if you need to borrow gloves. . #workout #cardio #strength #fitmoms #punchingbag #trainhard #onelove #knockoutpunch #uniqueworkouts

Dave is on the house. You can beat believe I am rolling with with him. #punch #workouts #bob&weave #onelove #fitmoms #tarentumcombatsports #girlspumch #gratitude

Sometimes the most difficult are the most rewarding. Love this crazy dog.

You know I’m only putting up the clip where I make the majority of shots. You shoulda seen the 10 air balls in the beginning...ya know it’s been 20 years plus, I think. Ella’s up next!!! #oldschoolbballplayer #outdoorworkouts

Die Young by Chinx is by far the best hip hop jam of the 90s. I get chills every time I hear it. It’s the devastating mindset. Met a lot of people with this mindset. Watched a lot of my students back in the day die as a result of this mindset. Chinx is the truth. #truth

The girls are working out with me on the first day of 2021. I plan on making this a habit. #onelove #fitness #youth #youthfitness

Hey there, businesses open back up in The the Pittsburgh area on the 4th. Check out Leap Fitness in Lower Burrell. We do Bootcamp’s in the evenings on weekdays and Saturday mornings. #workouts #trainhard #fitness #strength #personaltraining #fitmoms #bettertogether #groupfitness

Happy New Years. #newbeginnings #holidays #2021

Lexi showing us all how it’s done. The first time she fell, she got up and said, oh I don’t give up. Then she kept on going, falling until she no longer fell. I love moments like these. #stilts #kidsrock #determined #nevergiveup #believe

Do the Christmas Rock Hop!!! I shoulda threw out a combo here. Next time. Find that sacred space and then go there as much as you can. Poles Steeple baby!!! #usetimewisely #rock #rockclimbing #spiritualjourney #jump #sacredspace #polessteeple #onelove #faceyourfear #neverstagnant