KJAmore Holistics

Repost from @kaylajamore Dancing to the tension ... : Yellow Fever by @felakuti * * * #prenatalmassage #phillymassage #restorebalance #holistichealing #massageheals #bodyaches #musclepainrelief #musclespasms #sorelegs #feetache #takecareofyourself #bodypain #muscletension #release #loveyourself #bodycare #lymphaticdrainage #sportsmassage #shiatsumassage #swedishmassage #deeptissuemassage #bodyworker #bodywork #massages #massagetherapistlife #massagetherapist #massage #philadelphiamassagetherapist #bayareamassagetherapist #massagetherapy See more

Figuring out how often you should get massages all depends on what is going on with your body. If you’re constantly in pain, experiencing pain on a daily basis, and/or continuously partake in activities that add to your pain you need at least one massage per month, best to go for twice a month and in extreme cases every week, possibly twice a week. If you experience pain, stress and tension here and there, not daily but regularly best to get a massage once a mon...th and stretch at home regularly depending on your level of tension you may only need one massage every few months. Whether you need massages weekly, monthly or just a few times a year it’s essential that you take care of your body regularly. By stretching daily Massaging moisturizer into your skin Applying topicals for pain relief Using crystals that bring ease Foam rolling the tightness away As great as it is to receive bodywork and for many of us, it’s essential that we do, it is always a must to take care of yourself at home. Get to know your body. Give your body what is needs. * * * #prenatalmassage #phillymassage #restorebalance #holistichealing #massageheals #bodyaches #musclepainrelief #musclespasms #sorelegs #feetache #takecareofyourself #bodypain #muscletension #release #loveyourself #bodycare #lymphaticdrainage #sportsmassage #shiatsumassage #swedishmassage #deeptissuemassage #bodyworker #bodywork #massages #massagetherapistlife #massagetherapist #massage #philadelphiamassagetherapist #bayareamassagetherapist #massagetherapy See more

Repost from @kaylajamore What type of massage is your favorite? ... It’s Deep Tissue for me. Share your favorite * * * #prenatalmassage #phillymassage #restorebalance #holistichealing #massageheals #bodyaches #musclepainrelief #musclespasms #sorelegs #feetache #takecareofyourself #bodypain #muscletension #release #loveyourself #bodycare #lymphaticdrainage #sportsmassage #shiatsumassage #swedishmassage #deeptissuemassage #bodyworker #bodywork #massages #massagetherapistlife #massagetherapist #massage #philadelphiamassagetherapist #bayareamassagetherapist #massagetherapy