LEWIS Fitness & Performance

Parents... Need a last minute holiday gift for your son or daughter? Monday December 30th at 11:00am we are offering a free trial session of our Sports Performance program for any athlete who is interested in trying out our program. Click the link below to reserve your spot now, as space is limited. ... https://lewisfp814.wufoo.com/forms/q7vxwsr1rlhvfj/

Congrats to LD and the Gannon Men’s Soccer team. Well deserved for a great coach. A great addition to the Golden Knights staff and we are grateful to have him on our team as well!

This is Mia! Mia is a pretty special young lady. And her story is one that truly defines what our mission is here at Lewis Fitness & Performance. Mia came to us back in July of this year in the midst of her recovery from a torn ACL in her knee she suffered in basketball back in February. We assessed her, developed a return to play pathway and got right to work. We found out instantly that Mia is a great, hardworking kid. She doesn't say much, doesn't draw attention to h...Continue reading

Congrats to @kacie_irwin @faithrenwixk @matt_shep03 @luke_lj_jackson22 on signing their national letters of intent today. A tremendously hard working group of young athletes dedicated to improving themselves every day they entered our facility. #strengthandconditioning #baseball #softball #mcdowell #trojans #athletedevelopment #ltad #mercyhurst #tiffin

A great charity event this morning for Villa Maria Softball Coach Brianna! Bri has recently began her treatments for her fight against breast cancer and we were so honored to support her in her fight by putting on our annual breast cancer charity workout for her. Thank you so much to all that stopped in this morning to get a little workout in to support Bri.