Relentless Fitness

The team says goodbye - https://mailchi.mp/2d4c2de1b9d4/the-team-says-goodbye

The end of an era - https://mailchi.mp/e91c8383dcc3/the-end-of-an-era

Are you ready for a May fitness push? - https://mailchi.mp/2c244cb/relentless-adult-training-in-may

How to stay Relentless in May - https://mailchi.mp/070c7868919f/relentless-may-2020

Some days I’m motivated and other days I’m mush, but I think that’s the #quarantinelife! Here is some inspiration for your next motivated day! Sending love 3-5 rounds: 10 squat sits to jump 10 push ups... 10 split squats 10 dips 20 lemon squeezers See more

Our doors are closed, but we're still working! - https://mailchi.mp/3c41a63282ea/were-still-working

Grab a chair and GO!!!

Zoom gymnastics classes are here for April - https://mailchi.mp/fbc48cd0c388/april-gymnastics-offerings

Grab a chair and let’s move!

Virtual training is now available! - https://mailchi.mp/c8edf065888c/virtual-training

Happy Happiest 10th Birthday Relentless!!! 10 years ago today we opened Relentless Fitness, and we are here in an empty studio to celebrate! 10 years ago there was so much uncertainty as we opened our doors, but there was also a lot of optimism. It turns out that a decade later we are in a very similar place. We have no doubt we will find a way to thrive. We are eternally grateful to our Relentless coaches and our amazing community of kids and adults - THANK YOU! With the e...ver changing world that we live in right now, we want to stay viable and open for as long as possible! In honor of our 10th birthday we are launching an option to train virtually with your favorite Relentless coaches. We are hopeful that we will get through this, but we will need the strength of our community. If you or anyone you know would like to get personal training for kids and adults please use the link in our bio to book your sessions today! This is a gratitude post! We are so lucky even if it doesn’t feel like it in this moment. We are thankful for all of our coaches and staff (past and present) for making Relentless great! We want to thank our clients, our kids, our families, and everyone who supported us from the very beginning. What a ride it has been and will continue to be! Please take this time to stay home, safe, active, and Relentless! We miss you and love you!

Relentless Anywhere with Ross: Workout 2 2-3 Rounds: 16 front lunge rotations 8 single leg deadlifts per leg 10 wood chops per leg ... 20 ice skaters 10 side plank hip raises per side 40 mountain climbers See more

Relentless Anywhere with Ross: 2-3x Rounds: 6 inchworm hip openers 16 lateral lunge chops 12 push ups (knees or toes) ... 12 overhead squats 16 plank shoulder taps See more

5 kicks per side 5 inch worm to push ups 5 single leg sits to lunges 10 upright rows 10 deadlifts ... 10 Zottman curls 10 sit ups 10 shoulder taps 3-4 rounds - 1 min rest in between sets