LVB Strength & Fitness

Rich took 1st place at Masters National Championships in the 75-79 age category and won best overall lifter. He broke 3 national records with a 56Kg, 123Lbs Snatch and a 71 Kg, 156 Lbs C&J. He’s an inspiration to us all and we couldn’t be more proud.

@liftinglili making 50lbs look light on the new @betitanfit shoulder press.

Solid 30kg for @liftinglili

We still here... COVID has helped us to figure out who we are and where we’re going. LVB is a 501c3 nonprofit organization. Our focus moving forward is specifically to grow national and international athletes. Nothing else. For all things related to moving better and getting stronger go to @moverightmethod . If your focus is Olympic style weightlifting this is your page.

Who is willing to bet that there’s a smile under that mask?

@liftinglili has 23 minutes and worked up to a strong 27kg snatch. She’s getting her strength back!