MC Fitness and Performance

Shot from tonight's group training. Each person with a different work out

Big props to hubert on finishing 1st place today in his 2nd ever strongman comp. He followed his program, worked his ass off and reached the top of the podium. It's a awesome feeling for both of us

Come lift some heavy stuff with us tomorrow. Strongman Saturday 12pm $10. Stones, farmers, and medleys in the mix.

Come get strong with us

Come train with us! Contact for a Free trial work out

Strongman Saturday's are back! Join us tomorrow at 12pm to try out some strongman training. We will go over a few events like atlas stones. Only $10 all are welcome

Steve back in the gym and finishing his work out with sit up presses

Hubert with some farmer walks

Will working explosive ball toss and football bar floor presses

Brennan 14 years old and putting in that work for his upcoming basketball season. Lateral ropes to finish out his training.

Some of tonight's training

Jenn pulling 205lbs easy. Her strength increases have been crazy . Once struggled to deadlift 100lbs and now crushing 205.