Meghan B. Jerry, Individual & Relationship Therapist

What should you eat to beat depression? Experts say it’s important to eat a balanced, Mediterranean-style diet. But some nutrients are particularly helpful. Here are some examples, and which foods supply them. Check out this article for a few simple tweaks to your diet that may help you recover from depression!

Tonight my clients brought me a cookie pleasure wheel! I’m so thankful to have the greatest clients and to be able to do this work ... The pleasure wheel is a tool I use in sex therapy to help clients create a more flexible and variable sexual style. It’s as fun as it looks! ... #thankful #ilovemyjob #heartfull #sextherapy #therapy #doylestown #philadelphia