Movement Matters

Our 3 step process: 1. Solve for pain 2. Address the underlying root cause 3. Return to the activity you enjoy most and stay pain free for the long term ... #conshohocken #conshy #montgomerycountypa #philadelphia #philadelphiarunner #sportsmedicine #manualtherapy #mobility #exercise #strengthtraining #functionaltraining #wellness #crossfit #injury #painfree #injuryrecovery #sportsinjury #injuryprevention #prehab #strength #weightliftjng #athlete #coach #athleticperformance #running #healthylifestyle #workout #stronger #faster #hardtokill

@F45_TRAINING-Paoli @otfdevon @otfardmore @otfconshohocken @heathermassageandwellness @john.bair @charlesknowlesjr @visionfit7 @ouryogahome @flowfit.studio... @sole_yoga_studio @Crossfitmainline @Crossfitmontco @borntoruninc @rrskingofprussia @northwalesrunningcompany @ironcrossathletics @crossfitrage @crossfitt1 @crossfithv @cfgeneration2007 @crossfitdelval Questions? DM or contact me [email protected] Our 3 step process: 1. Solve for pain 2. Address the underlying root cause 3. Return to the activity you enjoy most and stay pain free for the long term #conshohocken #conshy #montgomerycountypa #philadelphia #philadelphiarunner #sportsmedicine #bestofconshy #smallbusiness #whitemarsh #plymouthwhitemarsh #montcopa #crossfit #injuryrecovery #sportsinjury #prehab #coach #running #mainlinefitness #mainlinehealth #mainlinetoday #mainlinephilly #mainlinemoms #waynepa #ardmorepa #roadrunnersports #makeeverymilecount #kingofprussia #allkindsoffast #northwalesrunningcompany #borntorun

Questions? DM or contact me [email protected] Our 3 step process: 1. Solve for pain... 2. Address the underlying root cause 3. Return to the activity you enjoy most and stay pain free for the long term See more

Questions? DM or contact me [email protected] Our 3 step process:... 1. Solve for pain 2. Address the underlying root cause 3. Return to the activity you enjoy most and stay pain free for the long term #conshohocken #conshy #montgomerycountypa #philadelphia #philadelphiarunner #sportsmedicine #bestofconshy #smallbusiness #whitemarsh #plymouthwhitemarsh #montcopa #crossfit #injuryrecovery #sportsinjury #prehab #coach #running #mainlinefitness #mainlinehealth #mainlinetoday #mainlinephilly #mainlinemoms #waynepa #ardmorepa #roadrunnersports #makeeverymilecount #kingofprussia #allkindsoffast #northwalesrunningcompany #borntorun @CrossfitConshy @Crossfitmainline

After managing the underlying pain in the acute stage, this is how low back therapy should look. Physical Therapy should not end when pain subsides. The number one risk factor for injury is a "previous injury." It's time to make sure this problem is resolved entirely. And she is all for that! Questions? DM or contact me [email protected]... Our 3 step process: Solve for pain Address the underlying root cause Return to the activity you enjoy most and stay pain free for the long term #conshohocken #conshy #montgomerycountypa #philadelphia #sportsmedicine #manualtherapy #mobility #exercise #strengthtraining #functionaltraining #wellness #crossfit #injury #painfree #injuryrecovery #sportsinjury #injuryprevention #prehab #strength #weightlifting #athlete #coach #athleticperformance #running #healthylifestyle #workout #stronger #faster #hardtokill

@Crossfitconshy @Crossfitmainline Questions? DM or contact me [email protected]... Our 3 step process: 1. Solve for pain 2. Address the underlying root cause 3. Return to the activity you enjoy most and stay pain free for the long term #conshohocken #conshy #montgomerycountypa #philadelphia #philadelphiarunner #sportsmedicine #bestofconshy #smallbusiness #whitemarsh #plymouthwhitemarsh #montcopa #crossfit #injuryrecovery #sportsinjury #prehab #coach #running #mainlinefitness #mainlinehealth #mainlinetoday #mainlinephilly #mainlinemoms #waynepa #ardmorepa #roadrunnersports #makeeverymilecount #kingofprussia #allkindsoffast #northwalesrunningcompany #borntorun

. Questions? DM or contact me [email protected] Our 3 step process:... 1. Solve for pain 2. Address the underlying root cause 3. Return to the activity you enjoy most and stay pain free for the long term See more

"Physical activity is the closest thing we have to a wonder drug."

Contact us at (484) 441-3649 or www.movementmattersphysicaltherapy.com

Contact us as the seasons change!