Move On PT

A big thanks to the South Hills Country Club and Brian Klocek for the opportunity to speak with members on the benefits of Physical Therapy.

Hey looking for 2-3 people that are tired of their pain or limited mobility, I am offering a Free video consult to those willing to share their story. Respond via messenger or moveonpt.com

September is Healthy Aging Month. We’re halfway through the month what have you done for your health? We all age and it’s never too late or early to combat the inevitable process of aging. In aging, a great focus is placed on skin products and diet. Don’t get me wrong these are very important to curtail aging but I want to emphasize the importance of muscle balance. Unfortunately, muscle balance is underrated and largely misunderstood. Especially when dealing with pain and... arthritis where the tendency is to treat the symptoms rather than look for the source. A tight muscle is a symptom of a muscle imbalance but may not be the source of the problem. And if you choose stretching as a means to lengthen the muscle, you’re missing out on about 87% of other possibilities. The good news is we have a way to identify and track your imbalances to see which ones influence your symptoms the most. Any age, Any fitness level, Any diagnosis. Contact Move On PT for a free screening to see if this can work for YOU. Consults available face to face or telehealth. 412-344-4800 https://moveonpt.com ** PicturedOlga Kotelko at age 91.