Nancy Norwood, Feldenkrais Practitioner

Wonder rather than doubt is the root of all knowledge. - Abraham Joshua Heschel Could he be talking about Feldenkrais lessons?

All sorts of habits, from addiction to excess effort to avoidance to absence from your self image, is not benign in their consequences. But, Moshe Feldenkrais said it better:

Here is an exquisite description of Awareness Through Movement classes. Join me in classes Fridays, 2;30 - 3:30 at Penn National. Or, check in with me to find out about upcoming classes.

Looking ahead to September 19, Saturday, Hannah Vo-Dinh is offering a class at The Common Market. Feldenkrais Awareness Through Movement with Hannah Vo-Dinh Saturday, September 19th 1:00 pm - 2:30 pm... Do you ever wish you could move as easily as you did when you were a child? Are stiffness, pain and fatigue keeping you from living life to the fullest? The Feldenkrais Method benefits everyone, from those suffering from injury or chronic illness to high-functioning athletes and performing artists. Seniors love Feldenkrais because they can immediately improve flexibility, balance and posture. Dr. Moshe Feldenkrais devised this ingenious technique to heal his own crippling knee injury. In the process, he became one of the first scientists to embrace neuroplasticity, the concept that our brains can change structure and function at any age. Through gentle exploration of varied movement patterns, we will experience child-like vitality and freedom as our neuromuscular systems learn easy and efficient action. Read more here

If you are in the Philadelphia area, or know someone who is, plan to attend this Free Feldenkrais Festival!