Phoenix Physical Therapy

Our Pine Grove office will be closed on Monday, February 1st due to inclement weather. We will be extending our hours throughout the week for your convenience. Be safe! Stay warm!

It's #WellnessWednesday and our topic today is posture. Are you slumped in your chair, or standing with your shoulders hunched forward? Take a look at some of our recommended exercises to help improve your posture! #phoenixphysicaltherapy #physicaltherapy #exercises #streches #fitness #posture

Happy #NationalPuzzleDay! Sharpen your favorite pencil and give our word search your best shot. #phoenixphysicaltherapy #physicaltherapy #nationalpuzzleday #wordsearch #weekend #weekendgoals

Today's clinic spotlight is on our North Baltimore, MD clinic. The North Baltimore clinic opened in October and is located in the city's historical Belvedere Square. Clinic Director, Adam Kovars, PT, DPT has expertise in the treatment of acute and chronic orthopedic issues as well as post-surgical and neurological conditions. Adam is certified in trigger point dry needling and ergonomic evaluations. Pictured here are PCC, Emilie Forrester and clinic Director, Adam Kovars.

Today’s Phoenix spotlight is on our Georgetown, Delaware clinic. Our Georgetown clinic is led by Kristen Lewandowski, Doctor of Physical Therapy along with Physical Therapist Assistant, Steve Castro, and Patient Care Coordinator, Chelsea Brown. Kristen specializes in orthopedics, pelvic floor, and vestibular therapy. She is passionate about helping people overcome their ailments to improve their quality of life. Kristen has certifications in dry needling, pelvic health, vesti...bular, and concussion therapy. She enjoys working with patients of all ages, from athletes with sports injuries to total joint replacement patients. Steve has a special interest in geriatrics and fall prevention. He is also fluent in Spanish and is able to communicate with Spanish speaking patients. Chelsea loves helping orthopedic patients meet their personal physical therapy goals. She is very passionate about women’s health PT and advocating for women to get the care that they need. Our Georgetown clinic regularly treats patients for acute and chronic pain, postoperative rehabilitation, incontinence, pelvic pain, positional vertigo, and concussion recovery. The clinic also works closely with the medical providers at the MAC concussion clinic. Phoenix Physical Therapy Georgetown is committed to providing high-quality physical therapy in a positive and upbeat environment to help their patients recover, recharge and rise.

Today's Phoenix spotlight is on our Horsham clinic located in Ambler, PA. This clinic is small and intimate with one treating physical therapist that you will see each visit. The team goes above and beyond to accommodate their patients and offer flexible scheduling. You can expect to find an upbeat, caring environment when you walk into the clinic. Featured here from left to right are Mike Lehr - Director of Clinical Operations, Danielle Fryer - Clinic Director, and Adah Schwager - Patient Care Coordinator. Danielle joined the team in January 2020. She utilizes a hands-on approach and provides individualized treatment programs for each patient based on their needs and ability levels.

Today's clinic spotlight is on Phoenix Physical Therapy in Selma, Alabama. Our Selma clinic opened in December 2018 under the leadership of Eric Jackson, LPTA, CPT, CSCS, CSIS. The clinic rapidly became the leading physical therapy provider in the county. Outstanding customer care, diversity, long-standing relationships, and solid community involvement are the keys to this clinic's success. Team members include Vicki Kilponen, PT Technician; Eric Jackson, Clinic Director; Jordan Creel, DPT; Jennifer Nichols, PCC2; and Lamariuntae Hall, LPTA, CPT.

Happy Thanksgiving from Phoenix Physical Therapy!

Stretching regularly can help increase your range of motion, reduce your risk for injuries, and reduce pain from chronic illness. Take a look at a few daily full body stretch routines that can benefit you. #phoenixphysicaltherapy #physicaltherapy #stretch #stretching #wellnesswednesday #fitness

Are you curious about when you should use heat or ice to treat an injury? Learn what questions you need to ask yourself before deciding. #phoenixphysicaltherapy #tiptuesday #heatorice #injuryprevention #physicaltherapy

When should you see a PT versus a PCP? Read here to find out: https://phoenixphysicaltherapy.com/pt-or-pcp-who-to-see-wh/

Regular physical activity can benefit your physical, mental, and social health. Read here for 9 things physical therapists want you to know to age well: https://www.choosept.com//9-physical-therapist-tips-to-hel

Fun Fact Friday! In 1921, Mary McMillan became the president of the American Women's Physical Therapeutic Association with 274 members. At this time, physical therapy was known as a women’s health profession. This organization is now known as the American Physical Therapy Association (APTA) and represents over 100,000 PTs in the U.S. alone. Find more information about the history of PT here: https://bit.ly/3mPXADY.

Today's spotlight is on Phoenix's Lewistown, PA clinic. These employees are local to Lewistown and well known in the area. Patients come for the whole experience from the interaction with the PCCs to the treatment they receive from the clinical staff. They've developed connections with a leading Pennsylvania healthcare provider and are an integral part of their pain program. Because of this, they have returned to pre-COVID levels and are quickly outgrowing their space. Team members include Tyler Hess, Clinic Director, Derek Heisler, PT, Halley Parzanese, PTA, Valeria Dressler, COTA, Sarah Wible, PTA/PCC1, Elizabeth Simone, PCC2 and Nicole Hobbs, OT.

Pain is one of the most common symptoms that leads a person to seek the help of a physical therapist or other health care professional. Click here to find a guide on understanding pain. https://www.choosept.com//physical-therapy-guide-to-unders

Lauren Brennan PT, DPT, and Ashley Polcovich from Phoenix's Pine Grove, PA clinic show easy stretches for tennis elbow, a condition that occurs when tendons in your elbow are overloaded, usually from repetitive motions of the wrist and arm.

Did you know that kids and teens ages 6 to 17 need 60 minutes of activity every day? Click the link for tips on how to add a little exercise throughout the day. https://health.gov/moveyourway/get-kids-active

What are you doing fun this weekend to move your body? Click here to read about the Top 10 Benefits of Physical Activity. https://www.choosept.com//top-10-benefits-of-physical-acti

Do you know what year Phoenix was founded? Comment below or click here to find out the answer: https://phoenixphysicaltherapy.com/about/

Today's clinic spotlight is on Phoenix's Bradford, PA clinic! Clinic Director, Sandy MacFarlane, PT, DPT has been running the clinic since late 2018. Sandy and her team have taken this clinic to the next level through individualized care, research-based therapy, and excellent customer service. They continue to develop a name for themselves in the community. Featured here are Kayla Taylor, PCC2, Kelsey Lovell, PTA and Sandy Macfarlane, PT, DPT.

Surprise delivery for National Physical Therapy Month! THANK YOU!

Phoenix Physical Therapy is a proud sponsor of the annual ‘5k/10k run or walk’ host by HH&L Fire Co #1 in Pine Grove this year! We hope you consider supporting this local event on November 7th! . For more information, please visit www.hosehookandladder.org/.... #Phoenixphysicaltherapy #RecoverRechargeRise

Today Phoenix celebrates our talented team of Physical Therapists! From the high school athlete recovering from an injury to a senior prehabbing before knee surgery and many other scenarios - Phoenix is proud to play an important role in how our patients recover, recharge and ultimately rise.