Pilates for All Seasons

It’s always important to test your ability to balance and adding the BOSU just turns it up another few notches!

Which one am I?

Wishing you all the merriest days and the healthiest new year ever xoxo

It will be a while before we do Pilates outside again. Stay warm and cozy!

Moka does Pilates everyday to stay tall and maintain his balance and core strength

I say it every day joe knew what he was doing!

No editing. No filters. Pilates in East Falls

Psycho Puppy doing Pilates

Every body benefits from Pilates

Joe and the Wunda chair.. 2 of my favorite things!!!!

Happy? Anniversary!!! It’s been a long and crazy year and I am soooooo looking forward to this next phase Thanks for sticking with me and I hope to see lots more of you and meet lots more of you as we all move forward

Wow! This week marks 52 weeks since I closed my studio due to Covid-19. Naively I thought it was only for a week and what a year it has been! I think I have learned even more about how to take care of us, no matter where we are...

Sounds like a good plan for the days ahead!

Like many businesses in 2020 we figured out how to Zoom and so we are starting off 2021 with our "Online Group Beginner/ Introduction to Pilates Mat Class" that is open and appropriate to all levels of fitness. Class will be via Zoom. Starting 1/25/21 for 30 minutes 2X a week for 6 weeks. Tues/Thurs at 9:30 am or Mon/Fri at 1 (dependent upon registration). 100$, or bring a friend for 150$ for both of you! What you'll need: An area large enough for a towel or a mat and the abi...lity to get up and down off the floor (slowly is ok!). What to expect: Before class I will send you an email to try and get to know your body a little better. Class will be gentle yet intense, with modifications demonstrated to satisfy every level and ability. Class will progress and build from week to week. There will be the opportunity to continue after 6 weeks when you've fallen in love with Pilates. You probably won't perspire but you may feel a bit sore. You will DEFINITELY feel stronger and taller with more confidence in your balance. "In 10 sessions you'll feel better, In 20 sessions you'll look better and by 30 sessions you'll have a new body" Joseph Pilates Can't wait to see you in the new year!

I don’t think anything else needs to be said.. That Joe sure knew what he was doing!!!

Still staying healthy despite the insanity... Side stepping off the chair with Jack Gann

Rotation. Balance and staying safe - that’s basically what Pilates is everyday! Hope to see you soon, xoxo

Just in case you’re wondering how Pilates for All Seasons is operating during Covid... Reopened a few weeks ago, 15 minutes between clients so I can scrub down, always masked, lots of hand sanitizer. Still just one to one. Still taking care of people

I always love watching Pam Albright and Randy Libros do Pilates together...

An oldie but goodie Cecelia Riccioti and her mom having fun together

Just in case you’re wondering how Pilates for All Seasons is operating during Covid... Reopened a few weeks ago, 15 minutes between clients so I can scrub down, always masked, lots of hand sanitizer. Still just one to one. Still taking care of people

An oldie but goodie Cecelia Riccioti and her mom having fun together

We are all trying to get back to normal and figure out what is next. If you are looking to try something new and feel better about yourself come try private Pilates (social distanced, lots of sanitizer during, masks and time in between clients to scrub everything down). Or come with your bestie you’ve been missing! (We will still keep distance!) Intro to Pilates 3 x1 hr* for 1 - 150$, or bring a friend 3x 1hr for 2- 250$ (*must be used within 2 months of purchase) Looking forward to seeing you soon

Oh yeah... Let the fun begin!

I know I’ve shared this before but it’s so gorgeous! Let’s try it

This feels like summer. Happy 4th <3

Soooo excited to be back in my studio! It;s been months and I'm ready,,,, It's going to be different but it;s going to be great! Can't wait to see you xo

I didn't really think I came up with "Partner Pilates" but it was fun to explore in my Zoom duet with Randy Libros and Pam Albright this morning :)

It’s not like me to promote Yoga events but this is a free class, there will be lots of silliness with kittens and your donation will help the SPCA

Hope everyone is staying healthy and keeping busy xoxo

If you’ve been to my studio you’ve seen this photo and know why it fascinates me... if not check out Gilroy Gardens - Circus trees