Pure Barre

Breaking Down the Barre: EMPOWER is happening this Friday, 6/11 @ 5:45PM with @adriannaamodei! You can book this FREE Workshop on your PB app or contact our studio to sign up! Empower is a fusion of barre and interval training designed to elevate your heart rate, build strength and rev up your metabolism. This workshop will help you perfect the technique and learn to nail each dynamic movements as you move your body through class. Keep in mind, this is not a full workout,... feel free to sign up for another class on the same day! (724) 519-8571 [email protected] #BreakingDownTheBarre #PureBarreEmpower #PureEmpower #EmpowerTechnique

Happy National Bestfriends Day! Today we are celebrating all the amazing friendships we’ve made at barre! Post a photo with your #BarreBestie and tag us so we can repost your awesome pics! #NationalBestFriendsDay #BestFriends #PureBarreFamily

Happy 250 Myhanh!! We are so proud of you for working hard and hitting this major milestone! Congratulations! #PureBarreMilestone #PureBarreMember #250Club

Sip & Shop sneak peek! Who doesn’t love some outfit inspo to help them stay motivated?! These color palettes are all heart eyes Join us on IG Live TOMORROW at 7pm for an up close look at our retail!

Join us this Thursday for our New Year Sip & Shop! We are going live on IG at 7pm with new retail you won’t want to miss!! Stock up on the right workout gear that will help us feel ready and confident to crush every class in 2021!

Only 3 days left to sign up for our Platinum Barre Challenge! Crush your fitness goals with us this year and take 15 classes per month for 12 consecutive months. Will you sign the platinum barre in 2022? Contact our studio at (724) 519-8571 [email protected] to get started!

For our open house weekend, we wanted to offer something for our virtual community as well! Take a look at our studio!! Whether you’re in-studio or at-home, you can experience the results of our technique and feel empowered by our community. If you’re new to Pure Barre, contact our studio at (724) 519-8571 [email protected] to schedule your first class FREE.

This month, many of us will set goals for ourselves to accomplish this year. Goals are important because they trigger behavior, guide & align your focus, sustain momentum, and promote self-mastery. In the Goal Setting Workshop we hosted earlier this month, we distinguished that the way we set these goals is key. One great way to set and define a goal is to use the S.M.A.R.T. acronym. Today we’re starting with S: Specific. When setting a goal, be as specific as possible a...bout what you want to accomplish. This should include an answer to the popular ‘w’ questions: who, what, when, where, which & why. This makes it easier to keep yourself on track!

Our Open House weekend was a success! Huge thank you to our local partners @artisancolourspasalon and @avanderson10 joining us! We are excited to celebrate this new year with our community.

HAPPY NEW YEAR! Who else is ready to kick 2020 to the curb and start fresh?! We are so excited to kick off celebrating Pure Barre’s 20th anniversary this month! Swipe for a sneak peak into our January events. January 3rd: International Mind/Body Wellness Day. Pure Barre recognizes the importance of physical AND mental health. Here’s your reminder to tune into your mind/body connection in order to improve your overall wellness. January 8th: National Bubble Bath Day! ...On this day we’ll share a few winter skincare tips and tricks! January 9th: In celebration of National Vision Board Day, we are hosting a Goal Setting Workshop to help you set specific goals and an action plan for the new year! January 10th: We are hosting an Open House to celebrate Pure Barre’s 20th anniversary! Come check us out + invite a friend to try a free class! January 16th: Winter Sip & Shop! Pour up your favorite beverage and join us on IG Live for this virtual shopping event. January 18th: Happy Martin Luther King Jr. Day. We urge you all to spend this holiday reflecting with an open heart and compassion. January 21st: Join us at 7pm for Breaking Down the Barre: Classic with Rachel! January 24th: National Green Juice Day! Getting your daily intake of fruit + veg will transform the way you feel day to day. Share your favorite green juice recipe with us on social media! January 29th & 31st: Where are our cardio lovers at!? Book your spot for our 75-Minute EmpowerUP Intensive with Denise on 1/29 at 5:45pm or 1/31 at 10:30am. Check your inbox for our monthly newsletter + stay tuned on social media for more fun, inspiring, and motivating content.

Tomorrow is the beginning of a new year. What are some of your Pure Barre resolutions? Do they include signing the platinum barre at the end of 2021? Share with us in the comments or screenshot the template in our story! And don’t forget to sign up for our next big challenge link below! https://docs.google.com//1FAIpQLSfkRkS1lFP_eTWatU/viewform

Got goals? We have the journey for you! Today in our workshop, we talked about setting goals and how to achieve them, followed by measuring muscular endurance, flexibility, and body composition, so that we can track our growth over the next year. Our cross-training program can help you achieve any goal with a combination of our three primary class types! Here are just a few examples of class prescriptions that can help you toward a specific outcome. ... Do you have a goal for this year? Share with us in the comments!

It’s not too late! Schedule a FREE Pure Barre Foundations Class this month, and we’ll help you establish a total body fitness routine for 2021. Reach your goals with us this year! Contact our studio at (724) 519-8571 [email protected] to schedule your first class FREE.

We are so excited to offer you Breaking Down the Barre: Classic this month! Join us next Thursday, 12/17 at 5:45PM for this FREE event taught by the lovely @rread23. Breaking Down the Barre is a 45-minute, interactive workshop that walks you through positions and movements used throughout a Pure Barre Classic class. As you move through each section of Classic, Rachel will review safe exercise form and proper alignment, walk you through modifications, and be able to answe...r any questions you may have about the technique. While you will be moving throughout, this is not a full workout; feel free to sign up for another class the same day! Members, this class is available to book on your app! If you are a new client, please contact our studio to sign up (724) 519-8571 [email protected] #breakingdownthebarre #purebarreclassic #pureclassic #purebarreworkshop #purebarretechnique #techniquetips #barretechnique #purebarrecommunity #purebarre

Happy National Vision Board Day!! Don’t forget, we are hosting a Goal Setting Workshop TODAY at noon! Participate in-studio or virtually to set strong goals for 2021. If you attend in-studio we will give you the option to measure and track: BMI Blood Pressure ... Body Fat % And help you gain a better understanding of your body composition, cardiovascular status, and muscular endurance. Join us! Sign up on the app.

Strut into 2021 in a new pair of leggings! We have @strut_this, @nux, @onzie and MORE of your favorite designer brands in stock now! Stop in our boutique or message us to schedule curbside pickup.

Join our virtual community and barre from home during the holidays! As an added bonus, we offer STUDENT DISCOUNTS for students who are back around for the season! We add new classes daily to keep up with your at-home workout routine. Simply sign up for a livestream class on the app, and join us via Zoom or Facebook Live. Available to stream live or at a later time. Contact our studio at (724) 519-8571 [email protected] to join us with an in-studio, at-home hyb...rid membership or opt for livestream only. Whatever you need, we have options for you! #Foundations #FreeFoundations Free #FreeClass #FreeBarreClass #PureFoundations #PureBarre #PureBarre #JoinUs #LTB #LiftToneBurn #Fallroutine #Fitness #HealthAndFitness #PittsburghGym #Livestream #LivestreamBarre #PureBarreLivestream #streamteam #virtualbarre #athomeworkout

Happy Martin Luther King Jr. Day. Here’s to remembering his life and legacy!

Get ready 2021 We are kicking off a new year-long challenge to celebrate Pure Barre’s 20th year anniversary! Introducing, the PLATINUM BARRE CHALLENGE We are challenging YOU to accomplish 15 classes per month for 12 consecutive months! The challenge starts on January 1st and all finishers will be rewarded with a national prize, finisher party and get to sign a platinum barre in January 2022! ... Use the link below to sign up by January 15th. In-studio and livestream classes will count toward the challenge! This is the year we crush your fitness goals!! Will you accept the challenge?? https://docs.google.com//1FAIpQLSfkRkS1lFP_eTWatU/viewform

Happy Christmas Card Day! Sending cards is one of the most joyful holiday traditions. It’s a simple, yet impactful way to tell someone you love them and are thinking of them. Especially this year as we’ve spent so much time apart, getting cards in the mail can be so exciting and special. Here’s your REMINDER that we are holding a Christmas Card Drive for Megan’s ICU patients at St. Clair Hospital. As you are preparing your Christmas cards, set some aside to bring in to the studio. We will collect cards through the end of this weekend! #ChristmasCardDrive #PureBarreChristmas #PureBarreChristmasCardDrive #PureBarreHolidays #HappyHolidays #MerryChristmas #GivingSeason #PureCheer

Despite the obstacles we faced, 2020 was pretty incredible! Between the milestones in and out of the studio + these #TopNine moments, we have a lot to celebrate and be grateful for. We proved that our Pure Barre community can overcome anything together! Huge thank you to our staff, teachers, and clients who stuck with us through it all. We are beyond happy to still be here LTBing with our outstanding community and look forward to the new year ahead!

Tis the season! This month we are organizing a cookie exchange to take place on December 22nd National Cookie Exchange Day, naturally. If you would like to participate, please contact our front desk to sign up by December 16th. We will follow all food safety guidelines provided by the CDC to keep this a fun and safe event for all! #CookieExchangeDay #CookieExchange #PureBarreCookies #PureBarreCookieExchange #PureBarreEvents #PureBarreDecember #HappyHolidays #MerryChristmas #Fun #Baking #ChristmasCookies #HolidayCookies

Kelsey joined the 500 club!! What a major accomplishment! Congratulations! We are so proud of your commitment and can’t wait to cheer you on to 750. #congratulations #purebarrefamily #milestones #250club #lifttoneburn #commitment #barrestrong #purebarrestrong #barrelife #purebarrelifestyle #purebarremember #purebarremurrysville