Pleasure Pool and Deck

Interestingly, the Greek and Roman militaries used pools to physically train for war. Pools at the time were also used for bathing and health reasons, as well as playing an important part in religious ceremony.

One of the best things you can do for your hot tub is to use a protective cover when the hot tub is not in use. A protective hot tub cover offers optimal protection from UV damage and reduces risks for cracking and fading.

Think about the different ways that your swimming pool is used in a week. A repair issue that temporarily closes your pool can stop a planned party, daily exercise, or nightly swim that helps to wash away the stress of a tough day at work.

Surveys indicated people who work out regularly enjoying exercising in the water more than on land, according to the Centers for Disease Control.

Many people struggle with the cholesterol levels in their blood. Swimmers have higher levels of HDL, the good cholesterol and lower levels of LDL, the bad cholesterol, compared to non-swimmers.