Power Yoga Boro

The heat is on at Power Yoga Boro. Outside temperatures are in the teens. ALWAYS 85 at PYB Warm up on your mat this afternoon with a Journey Into Power flow with Mary!! Sign up using the MINDBODY app or visit www.poweryogaboro.com #baptisteyoga #baptistepoweryoga #whybaptisteyoga #baronbaptiste #love #community #transformation #intention #service... #namaste #sweatlife #poweryogaboro #goBoro #borolife #edinborowlax #edinborowbb #edinboroathletics #edinborou #edinborouniversity #generalmclane #zyiaactive #edinboroupb See more

All-levels classes today at 4:30 & 6:00pm!! Your practice is an access to vitality, power and freedom. Leave space for it to be perfectly imperfect and awaken your self love and freedom of self expression!! Sign up now using the MINDBODY app or visit our website www.poweryogaboro.com #baptisteyoga #baptistepoweryoga #whybaptisteyoga #baronbaptiste #love #community #transformation #intention #service... #namaste #sweatlife #poweryogaboro #goBoro #borolife #edinborowlax #edinborowbb #edinboroathletics #edinborou #edinborouniversity #generalmclane #zyiaactive #edinboroupb See more

I am honored to be a part of the Baptiste Community!! Journey Into YOUR Power!!

PYB is limiting the number of students in class due to the current restrictions. Sign up early to ensure your spot !! AND if something comes up and you cannot make it to class PLEASE PLEASE PLEASE cancel your class as soon as possible (preferably at least 12 hours before the class ) so the next person on the waitlist can make plans and arrangements to come to class!! It’s been inspirational to gather together with so many of you again!! See you on your mat!! ... #baptisteyoga #baptistepoweryoga #whybaptisteyoga #baronbaptiste #love #community #transformation #intention #service #namaste #sweatlife #poweryogaboro #goBoro #borolife #edinborowlax #edinborowbb #edinboroathletics #edinborou #edinborouniversity #generalmclane #zyiaactive #edinboroupb See more

Hey friends :) Katie here. I have an announcement to make. I was offered a full time job and I’m going to have to take a break from teaching. It absolutely breaks my heart, but change is a good thing. I’m not going anywhere. I’ll still be taking class with you. I’ll jump right back into the teaching schedule as soon as we get this new job organized I love you all and teaching you is a blessing. My last two classes will be Tuesday at 430 and 6. Pop in and say hello.

Join us back in the studio for classes this week. We also scheduled some Zoom classes for anyone who is unable to make it to the studio! When you sign up for Zoom check your email for the link to join!! #baptisteyoga #baptistepoweryoga #whybaptisteyoga #baronbaptiste #love #community #transformation #intention #service... #namaste #sweatlife #poweryogaboro #goBoro #borolife #edinborowlax #edinborowbb #edinboroathletics #edinborou #edinborouniversity #generalmclane #zyiaactive See more

My yoga practice teaches me to be present. To live moment to moment, breath to breath. I look at a moment as one breath in and one breath out. The average person takes 15 breath cycles in a minute. That calculates to 7,884,000 breaths or moments in one year. If I strive to be present and live my daily life in moments, then, I can choose to view the moments of the past in the same way. Instead of looking back over the last 365 days and lumping nearly 8 million moments togeth...er and labeling them a challenge and calling the whole year awful, I am choosing to see it as a continuous thread of individual moments that took its form as the year 2020. I had moments of joy and I celebrated them. I had moments of peace and solitude and I felt rested. I had moments of victory when I took on a challenge and learned something new. Moments of sadness and devastation that brought a waterfall of tears to my eyes. I had more moments of prayer than I can count and endless moments of gratitude for the many blessings in my life. If we choose to see 2020 in moments, many of us will discover that we have lived through moments that caused a full range of emotions from total bliss to utter sorrow. The key is to acknowledge each and everyone of those moments for what they have taught us. For it was each of those nearly 8 million moments of 2020 that have shaped us into who we are right now. #happynewyear #liveeverymoment #poweryogaboro #baptisteyoga #baptistepoweryoga #whybaptisteyoga #baronbaptiste #love #community #transformation #intention #service #namaste #sweatlife #goBoro #borolife #edinborowlax #edinborowbb #edinboroathletics #edinborou #edinborouniversity #generalmclane #zyiaactive See more

HAPPY NEW YEAR!! Looking back on 2020...I lived, I loved, I lost, I hurt, I celebrated, I laughed, I cried, I trusted, I made mistakes, I prayed, and most of all I learned!! May you take the lessons of the past and use them to shape your future!

Make sure you sign up for your free zoom class this week! Donations are always welcome if you’re feeling festive

This year has been anything but easy. As we open a new year tonight, may you reflect on little blessings that have popped up amidst the chaos.

Thanks for this @yogabycandace !!! Give her a follow! Takes these notes for your bridge pose today

Thanks for this @mindbodygreen ! Check your down dogs, people! How can you make this an active rest? How can you get more weight into your legs? Great pose if you’ve been glued to a screen all day like I have been . . . .... . #yogastudio #yoga #yogi #downwarddog #practice #namaste #breathe #yogapractice #yogainspiration See more

Crow pose tips!! . . . .... 1. Keep the back rounded 2. Keep the knees as high on the arms as you can 3. Elbows stay in line with the wrists 4. Claw into the thumbs and pointer fingers to engage the biceps 5. LOOK FORWARD!!! . . . Don’t be afraid to fall! You have to fall before you fly #crow #asana #yoga #yogi #poweryogaboro #hotyoga #baptiste See more

Comment how yoga has changed you!

Day 3 of Power Yoga Boro's FUN-RAISER! Looking for an awesome Christmas present but you're an awful gift giver?! No worries, friend. We've got your back :) Get your loved ones a class pass, some super trendy active wear, or a gift card to the studio and you can WIN MORE... for you or for them ;) From Dec 10 - Dec 31, every $25 purchase or donation you make will enter you into a drawing to win some FUN prizes. If your purchases total $50 you will have 2 entries, $75=3 entr...ies and so on. We will be giving away PYB apparel, Yogitoes mat towels, Manduka Yoga mats and a 10 class pass!! Click on the links below to make your purchase or donation! ZYIA ACTIVE http://www.myzyia.com/61137/shop/catalog.aspx GIFT CARDS https://clients.mindbodyonline.com/classic/ws DONATIONS Power Yoga Boro (mindbodyonline.com) CLASS PACKAGES https://clients.mindbodyonline.com/classic/ws

Our hearts are broken that we cannot see you in the studio until January 4th, but all is not lost! Sign up for our @zoom classes via the @mindbody app! Make sure you turn your camera on for class so that your teachers can give you proper adjustments and see your beautiful faces You can log on 15 minutes before class starts. Take care of yourselves, friends!

Practice your crow pose before Kim's class tomorrow morning! Make sure you sign up! https://www.youtube.com/watch?v=DgvjvwPGLPY

When you don’t have time for yoga, that’s when you need yoga the most!! Take time to care for yourself this week!!Sign up using the link in our bio or use the Mindbody app. #baptisteyoga #baptistepoweryoga #whybaptisteyoga #baronbaptiste #love ... #community #transformation #intention #service #namaste #sweatlife #poweryogaboro #goBoro #borolife #edinborowlax #edinborowbb #edinboroathletics #edinborou #edinborouniversity #generalmclane See more

If you can’t make Lisa’s class this afternoon, make sure you catch Kim’s class Saturday morning at 8am via @zoom ! . . . .#yoga #poweryogaboro #80s #retro #pink #workout #hotyoga #yogainspiration #yogaeveryday

Acknowledging the good that you already have in your life is the foundation for all abundance Eckhart Tolle Incredibly Grateful!! So Very Thankful!! Unbelievably Blessed!! This Power Yoga Boro community is a source for inspiration, possibly, empowerment and transformation!! Happy Thanksgiving to our PYB Family!! #grateful #thankful #blessed #happythanksgivng #baptisteyoga #baptistepoweryoga #whybaptisteyoga #baronbaptiste #love #community #transformation #intention... #service #namaste #sweatlife #poweryogaboro #goBoro #borolife #edinborowlax #edinborowbb #edinboroathletics #edinborou #edinborouniversity #generalmclane See more

Happy Thursday!

The most beautiful way to start and end the day is with a grateful heart! And when you add a yoga class to that day, you give yourself the opportunity to pause and reflect on how much you have to be grateful for!! Join us this week at PYB and practice gratitude for community!! Sign up ahead of time to reserve your spot. Use the link in our bio or the MINDBODY app. #baptisteyoga #baptistepoweryoga #whybaptisteyoga #baronbaptiste #love #community #transformation #intentio...n #service #namaste #sweatlife #poweryogaboro #goBoro #borolife #edinborowlax #edinborowbb #edinboroathletics #edinborou #edinborouniversity #generalmclane #zyiaactive See more

Make sure to sign up via @mindbody for @katienixonacts ´s class on Wednesday evening at 6pm! She’s got a yoga sequence prepared for those of us who spend waaaaaaay too much time at a desk or hunched over the computer . . . .... #yoga #baptiste #yogi #poweryoga #stressless #hotyoga #yogapractice #yoga2moveyourbody See more

You asked for mornings and we delivered this week! Join us for an 8am class Monday through Thursday this week! As usual, register via @mindbody Also, witness a miracle as @katienixonacts wakes up before noon! She will need your emotional support #yoga #hotyoga #poweryoga #yogaforthesoul #holidayyoga

Unless you try to do something beyond what you have already mastered, you will never grow. Ronald E Osborn. Yoga gives you the opportunity to learn more about yourself. GET ON YOUR MAT AND DISCOVER SOMETHING NEW!! Check out our schedule at www.poweryogaboro.com or use the MINDBODY app. #baptisteyoga #baptistepoweryoga #whybaptisteyoga #baronbaptiste #love #community #transformation #intention #service... #namaste #sweatlife #poweryogaboro #goBoro #borolife #edinborowlax #edinborowbb #edinboroathletics #edinborou #edinborouniversity #generalmclane #zyiaactive See more

YOGA IS AN ESSENTIAL PRACTICE FOR MANY REASONS!! Give yourself AND those you love these gifts!! Purchase your gift certificates using the link below and start receiving all the health benefits a routine yoga practice has to offer!! https://clients.mindbodyonline.com/classic/ws