4C LTD

A thought to end the day: Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgi...ve people we love. Sometimes it can make our own lives better if we forgive. Goodnight.

Transcending Trauma gives you the tools you need to heal and start living the life of your dreams. #ifs #psychologists #internalfamilysystems #mentalhealth #psychologist #mentalhealthawareness #pyschquotes #counseling #therapy #healing

Hope you had a beautiful day. I hope you’re proud of yourself for the times you said yes, when all it meant was extra work for you, and was seemingly helpful only to someone else. Sleep well neighbor!

When we view trauma as our teacher, we address it, heal it, learn from it, and undergo growth and transformation at the soul level. #trauma #teacher #pyschology #counseling #clinicalcounseling #clinicalpyschology

Coaching Packages now available! 2 C, 3 C, and FULL 4 C! Private message me for details and to set up a free consultation!

When Someone says : "You Can't", then it most likely means they can't, or won't....When Someone says : "You Can't", then it most likely means they can't, or won't....

Spent 45 minutes with Jeanne Catanzaro on self-led eating in stressful times. Thanks much Jeanne for another interesting conversation.

Hello neighbor! Have a great Thursday.

.. Greetings!